She Blew Up a Perfect Life and Built Something Better ft. Áine Rock

Áine Rock had a life that looked perfect on the outside. Beautiful house, two kids, everything in place. And she recognized she was not happy and not fulfilled. So she blew it up. In this episode of Running With Wolves, Savannah sits down with Áine, author of Blow Up Your Life: The Wild Art of Wanting More, co-founder of Savanya Wellness, certified coach and breathwork healer, to talk about what it actually looks like to leave a life that no longer fits, how somatic therapy helped her handle the fallout and what 15 years of marketing experience taught her about building a brand from lived experience. Here's what this episode covers: The sacred pause and how moving her family across the country in an RV from Chicago to Los Angeles led Áine to her real path Why Savannah had a bigger unlock in a few months of somatic work than in years of talk therapy and what that work actually looks like How nervous system work helped Áine handle the reactions to sharing her story publicly as a recovering people pleaser who felt like having people mad at her was going to kill her Why you cannot outsource what you have not mastered and what happened when Savanya hired an agency Connect with Áine on Instagram at @its_aine_rock — https://www.instagram.com/its_aine_rock Apply to work with Savannah HERE: http://bit.ly/applywlfpodcast or DM her on Instagram @itssavannahjordan ( / itssavannahjordan ) with your takeaway. Áine Rock, Blow Up Your Life, somatic therapy, nervous system, female founder, marketing strategy 2026, breathwork, Savanya Wellness