
Last weekend, I headed to Arizona to crew and coach a handful of She Runs Ultras athletes at the Hypnosis Night Race - an overnight trail event put on Aravaipa Running. The conditions were brutal: triple-digit temperatures, relentless wind, blowing sand, and miles of technical desert terrain in the dark. In this episode, we're talking about: What it was like to race through the Arizona desert at nightWhy every ultrarunner will eventually face a DNFThe question I asked that completely changed ...
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Ep. 337 - 10 Things That Make Me Nervous As A Coach

Ep. 336 - Go Before You're Ready

Ep. 335 - Stop Borrowing Other People's Beliefs & Do This Instead!

Ep. 334 - Become A Better Runner With Strength & Mobility featuring Sian Milne of The Movement Cave
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