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She's So Lucky: Daily Summaries Delivered
by She's So Lucky
She’s So Lucky is a weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.
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- 3 days ago48 min
Visibility Won't Save You (Here's What Will)
#349: In this month's solo episode, I'm kicking off our visibility series with a reframe I've been sitting with for a while — and one that's genuinely changed how I think about what it means to be seen as an ambitious woman.We've been told that visibility is the goal. Get in the room. Be everywhere. Make sure the right people see you. And I used to believe that. But after watching what happens to women who reach the top and just keep pushing more of the same, I started to think we've been chasing the wrong thing.In this episode I'm breaking down the difference between being visible and truly being seen, why they aren't the same thing, and introducing a framework that ambitious woman needs before she hits her biggest milestone. Because every peak has a ceiling, and if you don't have a plan for what comes after, the other side can be a really steep fall.What we're getting into:The real difference between visibility and being seen — and why it changes everythingThe post-peak pivot framework and why you need one before you reach the topWhy building in public has real limits — and what oversharing can cost youHow to stop giving your power away to gatekeepers and reclaim ownership of how you show upThis episode is for you if…You've been measuring your success by how many people are watching instead of whether the right people actually see you.You're chasing visibility but something about it feels hollow or exhausting.You've hit a milestone and aren't sure what the smart next move looks like.You want to stop building for the applause and start building for the long game.You're ready to make one strategic decision about how you show up — one that protects your power and moves you toward what's actually next.Sponsors:Nebula | Go to Nebula: Spiritual Guidance Space https://get.appnebula.co/AaEA/nwheasi3 and get 3 minutes for free to chat with 3 psychics matched to you.Rula | Rula makes it easier to find licensed therapists and psychiatrists who are actually in-network with your insurance. Visit rula.com/lucky to get started.Shopify | Sign up for your $1 per month trial today at shopify.com/lucky.Nutrafol | For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit nutrafol.com and enter promo code BALANCEDLESKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago52 min
How to Trust Yourself Without a Co-Sign ft. Toni Bravo
#348: In this weeks episode, I’m sitting down with Toni Bravo — creator, storyteller, and someone I’ve genuinely loved watching evolve over the years to talk about what it really looks like to trust yourself in real time.We get into the mindset behind betting on yourself, and why Toni has such a strong reaction to the word “delusion.” Because for her, it’s never been about convincing yourself something impossible will happen — it’s about believing that what you want is actually available to you, and then doing the work to meet it there.We talk about creativity as something fluid and open and why the hardest part isn’t coming up with ideas, it’s trusting yourself enough to follow through on them, even when no one else gets it yet.Toni also breaks down what it looked like to leave her 9–5 at 22, not recklessly, but intentionally — building a safety net, creating structure, and knowing when it was time to make the jump.We also talk about fear, failure, and how to tell the difference between intuition and doubt, and why your intuition speaks in statements, not questions.This episode is about self-trust as a daily practice, not a one-time decision and learning how to move without needing everyone else to agree first.This episode is for you if…You keep waiting for validation before you move on something you wantYou have ideas but struggle to actually follow through on themYou’re scared to start because you’re overthinking what could go wrongYou’re trying to build confidence but don’t fully trust your instincts yetYou feel pressure to explain or justify your vision to other peopleYou’re navigating a pivot (career, creative, lifestyle) and need clarityYou want to stop caring so much about what’s “working” and start doing what feels alignedYou’re learning how to say no and to trust that it’s the right decisionEpisode Links:Follow Toni on Instagram: https://www.instagram.com/tonibravo/Follow Toni on TikTok: https://www.tiktok.com/@bonitravo?lang=enSubscribe to Toni’s YouTube Channel: https://www.youtube.com/@tonibravoSponsors:Quince: Refresh your everyday with luxury you'll actually use. Head to quince.com/balancedles for free shipping on your order and 365-day returns.Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/luckyOneSkin: Get 15% off OneSkin with the code LUCKY at oneskin.co/lucky #oneskinpodSquare: Get up to $200 off Square hardware when you sign up at square.com/go/lucky! #squarepodKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at
- 2 weeks ago54 min
How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning
#347: In this episode, I’m sitting down with Amy DuBois Barnett — media powerhouse, former Editor-in-Chief, and now author of If I Ruled the World — to talk about what it really looks like to bet on yourself throughout the many chapters of your life, and the importance of being willing to start over at any time.Amy has built a career most people only dream about — from running iconic magazines to leading at the highest levels of media — and then made the boldest move of all: walking away from it to start over as a novelist.This conversation is a masterclass in betting on yourself. We talk about what it takes to trust yourself at the highest level, especially when it doesn’t make logical sense to anyone else.She breaks down her philosophy that fear is actually growth, and why the very things that scare you the most are often the clearest indicators of where you’re meant to go.We also get into something that I think doesn’t get talked about enough: the cost of ambition. What you gain, what you lose, and how to stay connected to yourself while you’re building something big.We talk about timing. About taking years (sometimes decades) to bring something to life, and why that doesn’t mean you’re behind… it means you’re building something with depth.This episode is about self-trust, reinvention, and understanding that betting on yourself isn’t a one-time decision — it’s a mindset you come back to over and over again.This episode is for you if…You’re ready to take a bigger, bolder bet on your lifeYou’re thinking about making a big pivot but it doesn’t “make sense” on paperYou’re scared to start over after building something successfulYou want to trust yourself more but still look for validation from othersYou’re navigating ambition and questioning what it’s costing youYou have a creative idea that won’t leave you alone but haven’t acted on it yetYou’re learning how to love all parts of yourself — not just the polished onesEpisode Links:Get Amy’s book If I Ruled the World: https://bookshop.org/a/55347/9781250378125Subscribe to Amy’s Substack: https://amyduboisbarnett.substack.com/?utm_campaign=profile_chipsFollow Amy on Instagram: https://www.instagram.com/amyduboisbarnett/Sponsors:ButcherBox: ButcherBox delivers over 100 premium protein options straight to your door, from grass-fed beef, to wild-caught seafood. Get your choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to butcherbox.com/lucky.Momentous: Momentous Fiber+ is a complete, 3-in-1 formula with soluble fiber, insoluble fiber, and a prebiotic resistant starch. Visit livemomentous.com and use promo code lucky for up to 35% off your first order.Merit Beauty: Merit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Bask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to baskandlatherco.com and use code LUCKY for 20% off.Keep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow <a href="https://www.tiktok.com/@shess
- 3 weeks ago1h 4m
How to Train Your Mind to Create Luck with Kyyah Abdul
In this week’s installment of the Betting on Yourself series, I’m sitting down with Kyyah Abdul to talk about what it actually means to create your own luck — not in theory, but in practice.We get into the mindset behind “lucky” people, and how to increase your odds of luck through how you think, how you decide, and how willing you are to move forward even when you don’t have all the answers.Kyyah brings such a powerful perspective to this conversation. From her background in neuroscience to her lived experiences with loss at a young age, she breaks down how resilience, decisiveness, and self-trust are all things that can be built — not traits you’re just born with.We talk about decision-making as a muscle, why so many of us are stuck in analysis paralysis, and how social media has made us way too concerned with optics.We also talk about boundaries (and why most people misunderstand them), the pressure of being perceived, and how to stop treating your life like a group project.This conversation is a reminder that luck isn’t something you wait for, it’s something you build, decision by decision.This episode is for you if…You keep overthinking your next move and feel stuck waiting for clarityYou want to be more confident but don’t trust your own decisions yetYou’re navigating a transition (career, identity, relationships) and feel uncertainYou struggle with boundaries — especially with family, friends, or people you loveYou feel held back by fear of judgmentYou’re trying to “do the right thing” instead of doing what actually feels alignedYou know you’re capable of more, but something is keeping you playing smallEpisode Links:Follow Kyyah on Instagram: instagram.com/kyyahabdulFollow Kyyah on TikTok: tiktok.com/kyyahabdulRead The Prepared Graduate, a non-fiction career guide written by Kyyah wherever you get your booksTo learn even more, visit Kyyah’s website: www.thekyyahabdul.comSponsors:Cotton: Learn more at TheFabricOfOurLives.com, and follow along at @discovercotton using #ShopCotton.Monarch Money: Use code LUCKY at monarch.com to get your first year half off at just $50.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code BALANCEDLESKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- May 5, 202652 min
It’s Time to Bet On Yourself
#345: In this solo episode, I’m kicking off a brand new series for the month of May all about betting on yourself—what it actually means, how to do it, and why it’s the foundation of creating your own luck.This episode is also deeply personal.It’s been a full year since the show rebranded to She’s So Lucky, and I almost let that anniversary pass without really sitting with it. But when I finally did, it forced me to reflect, not just on how far the show has come, but on how much I’ve changed.What I realized is this: everything we talk about here—luck, success, opportunity, being that girl only works if you’re actually willing to bet on yourself first.And not in a surface-level, motivational-quote way. I’m talking about:Making decisions that don’t make sense to other people. Letting go of identities that no longer fit. Taking risks before you feel fully ready. And continuing to show up, even when the outcome isn’t guaranteedThis episode is about stepping into the version of yourself who plays to win, instead of waiting for permission, validation, or a better hand.This episode is for you if…You feel like you’ve outgrown a version of your life, career, or identity but don’t fully know what’s nextYou’ve been waiting for validation, clarity, or the “perfect moment” to make a moveYou’re tired of comparing your path to other people’s timelines or opportunitiesYou know you’re capable of more, but you’re not fully acting on it yetYou’re navigating a pivot and need permission to trust your own vision.You want to start taking yourself seriously and making moves accordinglyKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comSponsors:Cotton: Learn more at TheFabricOfOurLives.com, and follow along at @discovercotton using #ShopCotton.Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/balancedblackgirlIM8: Go to IM8HEALTH.com and use code LUCKY. You’ll get a Free Welcome Kit, five free travel sachets, and 10% off your order.Rula: Visit Rula.com/lucky to get started. After you sign up, you’ll be asked how you heard about them — please support the show and let them know we sent you.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 28, 20261h 1m
THIS Is How You Build Generational Wealth ft. Vivian Tu
#344: In our final episode of the Lucky Girls Invest series, I’m sitting down with Vivian Tu — aka Your Rich BFF — for a conversation that might change how you think about money forever.From Wall Street to building a multi-platform empire and becoming one of the most trusted voices in personal finance, Vivian has built a career breaking down money in a way that actually lands. And in this episode, she’s not holding anything back.We get into the real story behind how she built wealth — starting with a formative moment that shaped her entire relationship with money, to the years of building behind the scenes that no one saw, to the mindset shifts that took her from chasing status to building actual financial power.This isn’t surface-level advice, it’s the conversation behind the conversation, the stuff people don’t usually say out loud about money, ambition, relationships, and what it really takes to create a life that feels rich on your terms.We talk about the difference between making money and keeping it, why so many people stay stuck in the cycle of looking successful instead of being secure, and how to think about generational wealth in a way that actually lasts.We also get into the spicy stuff: money in relationships, why you should always have your own account, and the quiet ways people sabotage their financial future without realizing it.If you’ve ever felt like you’re doing all the right things but still not getting ahead — this episode is your reset.This episode is for you if…You’ve made money but still feel like you’re not actually building wealthYou’re ready to understand the difference between earning vs. keeping vs. growing your moneyYou want to break out of the cycle of spending to look successful and start building a life rooted in freedom, time, and real financial securityYou’re curious what people actually mean when they say “generational wealth”You’re ready to shift your mindset from chasing opportunities to positioning yourself for them (aka creating your own luck)You’ve ever questioned your relationship with money and want to rewrite the narrative.You’re navigating money in romantic relationships and want to do it with clarity, boundaries, and transparencyYou want to understand how to invest — not just in the market, but in your life, your energy, and the version of you that actually feels richEpisode Links:Follow Vivian on Instagram: https://www.instagram.com/your.richbff/Follow Vivian on TikTok: https://www.tiktok.com/@yourrichbffOrder Vivian’s NYT Best Selling Book, Well Endowed, here: https://bookshop.org/a/55347/9780063452343To learn more about Vivian & all of her resources go to https://www.yourrichbff.comSponsors:FP Movement: Visit fpmovement.com to shop their full line of activewear and workout gear.UnF*ck Your Brain Podcast: If you’re ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts.Opill: Opill is birth control in your control, and you can use code BALANCEDLES for 25% off your first month of Opill at Opill.com.ButcherBox: As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/lucky.Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.comConnect with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfred<a hre
- Apr 21, 202657 min
You Don’t Need Millions to Start Investing—Here’s What You Need ft. Jaclyn Johnson
#343: In this week’s installment of the Lucky Girls Invest series, I’m sitting down with entrepreneur, investor, and founder of Create & Cultivate, Jaclyn Johnson, for a conversation that completely reframed how I think about money, power, and investing.Jaclyn was actually the person who helped me make my first angel investment—so this episode feels especially full circle.We get into what it really looks like to go from operator to investor, how she built and exited a multi-million dollar business, and why angel investing might be more accessible than you think.But beyond the numbers, this is really a conversation about ownership… of your career, your capital, and your future. Because there’s a difference between chasing opportunities and being the person who gets to fund them.This episode is for you if…You’re ready to stop chasing opportunities and start becoming the person who decides who gets a seat at the tableYou’ve been curious about angel investing, but need someone to actually break down how it worksYou want to understand the real difference between angel investing and venture capitalYou’re wondering when to raise money, how much to raise, and what mistakes to avoid earlyYou’ve ever questioned whether you’re “thinking big enough”—and want to understand why the boldest vision in the room often gets fundedYou want to learn how to spot founders who actually winYou’re interested in building wealth beyond your primary incomeYou need proof that one aligned decision can change everything (like turning a $10K investment into a $1.2M outcome)Episode Links:Follow Jaclyn on Instagram: https://www.instagram.com/jaclynrjohnson/Follow Create & Cultivate on Instagram: https://www.instagram.com/createcultivate/Follow Cherub on Instagram: https://www.instagram.com/investwithcherub/To learn more about Cherub, visit: https://www.investwithcherub.com/To learn more about Creative & Cultivate, visit: https://www.createcultivate.com/Sponsors:Quince: Refresh your spring wardrobe with Quince. Go to quince.com/BALANCEDLESS for free shipping and 365-day returns. NOBULL: Visit www.nobullproject.com and use code DMLUCKY for 35% off your entire FIRST order. Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/balancedblackgirlMomentous: Momentous is offering our listeners up to 35% off your first order with promo code LUCKY. Head to livemomentous.com and use promo code lucky for up to 35% off your first order.Connect with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She’s So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by <
- Apr 14, 202659 min
How to Invest Like Emma Grede
#342: In this week's episode of She’s So Lucky, we’re continuing our Lucky Girls Invest series with a guest who defines what it means to build power, wealth, and legacy — Emma Grede.This is one of those conversations.The kind that recalibrates how you think about money, ambition, and what it actually takes to create the life you say you want.In this episode, I sit down with Emma for an unfiltered, deeply tactical conversation on what it means to invest. Not just in the market, but in yourself, your relationships, and your long-term vision. From her early days growing up in East London to building and scaling multi-billion-dollar companies, Emma breaks down the real decisions, trade-offs, and mindset shifts that got her here.We talk about the difference between being in proximity to power and actually having it. Why so many people are distracted by visibility instead of focusing on what truly moves the needle. And how learning to think like an investor – before you ever write a check – can completely change the trajectory of your life.This episode is packed with gems and never-before-told stories from Emma, it’s the kind of insight you only get from someone who has actually done the work, built the businesses, and made the money.If you’re serious about building wealth, stepping into your ambition, and operating at a higher level… this one is required listening.This episode is for you if:You’re ready to move differently when it comes to money, power, and decision-making — and start thinking like an investor in your own lifeYou’ve been caught up in visibility, networking, or “being in the room” and are ready to refocus on what actually moves the needle.You’re learning how to prioritize yourself, your vision, and your goals without guilt or second-guessing.You want to shift from asking “how do I get in the room?” to becoming the person who owns the room.You’re navigating your relationship with money from scarcity, to stability, to building real wealth.You want to understand why profit matters more than perceptionYou’re building (or want to build) something of your own and need clarity on what actually makes a business… a business.You’re ready to invest in the relationships that matter and stop overextending yourself in one-sided dynamics.You need the reminder that ambition requires discomfort and that choosing yourself is the work.Episode Links:Get Emma’s new book, Start With Yourself, and take what you learn here one step further.Visit Emma’s website, https://www.emmagrede.com/, for more.Follow Emma on Instagram: https://www.instagram.com/emmagredeListen to Aspire With Emma Grede link.pscrb.fm/f0281/Aspire_YTSponsors:Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code BALANCEDLESMonarch Money: Use code LUCKY at monarch.com to get your first year half off at just $50.No Bull: Exclusively for She’s So Lucky listeners, NOBULL is offering 35% off your FIRST order. Visit www.nobullproject.com and use code DMLUCKY for 35% off your entire FIRST orderConnect with Les:Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She’s So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow Sh
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About She's So Lucky
She’s So Lucky is a weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.
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