Something You Should Know

SYSK TRENDING - How the Negativity Effect Rules Us

September 22, 2026·25 min·4-min readnarrativeself improvement
Podzilla Summary (4 min)
TLDR
The episode explores the psychological phenomenon known as the negativity effect — our brain’s tendency to weigh bad experiences more heavily than good ones — and how understanding it can help us lead more balanced, productive, and optimistic lives. Host Mike Carruthers interviews science

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Guest

J

John Tierney

narrative on Something You Should Know

Mentions

Books, people, and resources mentioned in this episode.

People

John TierneyRoy BaumeisterMike CarruthersAnthony Trollope

Books

The Power of Badby John Tierney, Roy Baumeister

Topics

Long Form JournalismMental HealthPersonal FinanceSelf Improvement

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