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Catherine Carr
narrative on Something You Should Know
Books, people, and resources mentioned in this episode.

Why You Hate Uncertainty & The New Science of Living Longer

The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice

Are You Revealing Too Much or Not Enough? & How We Absorb Technology

The Science of Dreaming & Simple Rules That Could Add Years to Your Life

When What You Said Isn’t What They Heard & The Real Way People Get Ahead

Bonus: SYSK TRENDING – The Crisis of Loneliness and How to Fix It
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How to Overcome Social Anxiety | Dr. Nick Epley
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Confidence Classic: What 80+ Years Of Research Says About Happiness with Dr. Marc Schulz
Creating Confidence with Heather Monahan

The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
The Mel Robbins Podcast

Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102
Modern Wisdom

He Took Too Much Vitamin D… And It Became Poisonous | Jennifer Cohen & Robby | DSH #1852
Digital Social Hour

Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
PBD Podcast
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