Your Hormones Control More Than You Think & How Big Mistakes Shape You
Giving unsolicited advice often backfires due to psychological reactance, while modeling behavior is more effective. Hormones like cortisol are misunderstood — cortisol, often vilified as a stress hormone, is essential for daily function and wakefulness. Former Sony CEO Michael Lynton rec
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Dr. Saira Hameed
conversational on Something You Should Know
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Topics
Listen to This Episode
More from Something You Should Know
Why You Hate Uncertainty & The New Science of Living Longer
When What You Said Isn’t What They Heard & The Real Way People Get Ahead
Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t
Bonus: SYSK TRENDING - How Stress Distorts Your Thinking
What Is “Now”? & How to Deal with Poisonous People
How to Get People to Say Yes & What Your Darkest Emotions Mean
Related episodes
From other shows on similar topics.
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea
The Learning Leader Show With Ryan Hawk
Dr. John Delony: The Mental Health Crisis Silently Destroying Entrepreneurs | Mental Wealth Series | E2
Young and Profiting with Hala Taha
21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096
Modern Wisdom
He Took Too Much Vitamin D… And It Became Poisonous | Jennifer Cohen & Robby | DSH #1852
Digital Social Hour
How to Biohack the Brain to Remove Emotional Triggers | Dave Asprey - EP 739
Passion Struck with John R. Miles
Get summaries like this every morning.
Free AI-powered recaps of Something You Should Know and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.