Your Hormones Control More Than You Think & How Big Mistakes Shape You
Giving unsolicited advice often backfires due to psychological reactance, while modeling behavior is more effective. Hormones like cortisol are misunderstood — cortisol, often vilified as a stress hormone, is essential for daily function and wakefulness. Former Sony CEO Michael Lynton rec
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Dr. Saira Hameed
conversational on Something You Should Know
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Topics
Listen to This Episode
More from Something You Should Know
Why You Hate Uncertainty & The New Science of Living Longer
When What You Said Isn’t What They Heard & The Real Way People Get Ahead
Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t
Why So Many People Feel Empty & The Truth About What Humans Should Eat
Bonus: SYSK TRENDING - How Stress Distorts Your Thinking
What Is “Now”? & How to Deal with Poisonous People
Related episodes
From other shows on similar topics.
The Most Important Questions Of Our Time - George Mack - #1124
Modern Wisdom
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency! Featuring DR. JODY CARRINGTON!
The Dylan Gemelli Podcast
Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience
Habits and Hustle
Coach for SpaceX & OpenAI destroys your limiting beliefs for 88 minutes straight
My First Million
The Sick Truth About Modern Health... | Mark Sherwood | DSH #2073
Digital Social Hour
Get summaries like this every morning.
Free AI-powered recaps of Something You Should Know and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.