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Start Your Day Positive: Daily Summaries Delivered
by Len and Sara
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today26 min
Fewer Streaming Apps, Faster Walks & Pistachios Before Bed
Two Hollywood giants are becoming one — and it could mean another big change to your streaming lineup. We’re talking about the Paramount and Warner Bros. Discovery merger, what it means for HBO Max and Paramount+, and whether having fewer streaming apps would actually be a good thing. Plus, could a handful of pistachios before bed help support better sleep? And if you don’t hit 10,000 steps every day, don’t give up... new research suggests how fast you walk may matter, too. Also today: the microwave turns 81, we remember the only perfect game in World Series history, and it’s National Pierogi Day... which is basically a holiday made for Northeast Ohio. Thanks to our sponsors Liberty Healthshare, Universal Windows Direct and Squeaky Clean NEO
- Yesterday28 min
Gen Z Is Reconnecting With Faith + Chick-fil-A Chooses People Over AI
Something interesting is happening with Gen Z and faith. New research suggests this generation may be more spiritually open than we realize — and a growing number of young adults say they're looking to reconnect with their faith. Plus, if we finally stop changing the clocks twice a year, which time should we keep? Researchers say one choice may be better for our health. And while other fast-food restaurants experiment with AI at the drive-thru, Chick-fil-A is choosing to keep a real person taking your order. We’ll also take a trip through Today in History — from Ford’s assembly line to the most lopsided college football game ever — and find out what Simon Cowell was doing before American Idol. Plus, Sara has some easy date-night ideas. Thanks to our sponsors, Liberty Healthshare, Northeast Factory Direct, and Universal Windows Direct.
- 2 days ago26 min
Amazon vs. Walmart, Farm Kids and Allergies & In an AI World Why YOU Matter!
Big shopping deals are here! Walmart and Amazon are going head-to-head this week, but are you really saving money? Plus, fascinating research suggests growing up around farm animals and a little dirt may actually help protect kids from allergies and asthma! We're also talking about the new workplace trend called "loud working." Are you someone who makes sure the boss notices your hard work, or do you just hope your efforts speak for themselves? Also on today's podcast: Pope Leo XIV has an encouraging message for artists and creators: In a world of artificial intelligence, we still need YOU! A reminder that we're uniquely made in God's image. Sara shares some encouragement about changing our default habits and replacing them with better ones. Today in History: Thomas Edison's The Sneeze, the arrival of talking movies with The Jazz Singer, and how technology keeps changing entertainment. Let's celebrate! National Taco Day and National Coaches Day. Our Win the Day reminder: There's something special about you that no machine or algorithm can duplicate. God gave you unique gifts, creativity, and purpose. The world doesn't just need what you can do. The world needs YOU! Start your day with a smile, a little inspiration, and a whole lot of positivity with Len & Sara!
- 3 days ago23 min
The Daily 3: Save at the Pump & America’s Best Places to Work
Who wants to save another 20 cents a gallon on gas? Amazon is bringing back Fuel Up Fridays for Prime members, and we’ll tell you how it works. Plus, which fast-food chain has the best drive-thru experience in America? Researchers made hundreds of mystery drive-thru visits to find out — and Starbucks came out on top. And if you could work for any company in America, where would you go? Forbes has released its 2026 list of America’s Best Large Employers, and the company at #1 might surprise you. Today in History: Four very young guys from Liverpool released “Love Me Do” — the beginning of an incredible eight-year run for The Beatles. It’s also National Do Something Nice Day, so we’ve got a simple challenge: do one unexpected nice thing for somebody today. And in our Win the Day Moment, Sara and Russ spent the weekend transforming a room into a new podcast studio. Sometimes when you’re feeling stuck or need a boost, one of the best things you can do is get to work and change something in the environment around you. Start your day informed, encouraged and positive with Len & Sara!
- 6 days ago21 min
The Fall Flavor Beating Pumpkin Spice + Why Cash Could Help You Spend Less
Is pumpkin spice losing its grip on fall? New ordering data shows caramel, apple and cinnamon are now beating pumpkin as the most-ordered fall flavors — and even McDonald’s changed things up this year. Plus, would you take a vacation just to stay in a really nice hotel room and do...nothing? We’re talking about the “room rotting” travel trend. And if you’re trying to spend less, researchers say there may be a surprisingly simple trick: use cash. We’ll also find out why laughter really may be good medicine, celebrate some big moments in Today in History — from Gatorade to Peanuts and The Twilight Zone — and wish Kelly Ripa and Sting a happy birthday. Thanks to our sponsors Liberty Healthshare and Northeast Factory Direct
- 1 weeks ago27 min
The Daily 3: A Big Break at the Pump!
THE DAILY 3: Ohio drivers could soon get a big break at the pump as lawmakers approve a 90-day suspension of the state gas tax. Plus, after eight years, The Chosen has filmed its final scene — and creator Dallas Jenkins is reflecting on the journey with one word: gratitude. And DoorDash isn’t just for dinner anymore. Clothing from Macy’s, The North Face, Vans and Timberland can now show up at your door — sometimes in as little as an hour. PLUS: On the anniversary of the opening of Walt Disney World, we’ve got some fun Disney facts you probably didn’t know. We share a better phrase for parents to use when “CALM DOWN!” isn’t working. And Taylor Swift apparently has a new song about Cleveland…or does she? Depending on what your algorithm is feeding you, it’s either really good or really, really bad. 😂 A little news, a little fun, some encouragement, and a positive way to Start Your Day!
- 1 weeks ago25 min
The Daily 3: Why Some Songs Give You Goosebumps
Why do certain songs give you actual goosebumps? There’s a scientific name for it — and apparently, not everyone experiences it! Plus, Aldi is dropping prices on nearly a third of its products, and McDonald’s has a surprising new side hustle that could become a billion-dollar business. We’ll also celebrate The Flintstones, find out where “Yabba-Dabba-Doo!” came from, and talk about why good enough really can be good enough in today’s Win the Day. Plus Today in History, National Love People Day, and we’ll end the morning with prayer. Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Universal Windows Direct.
- 1 weeks ago22 min
The Daily 3: Dish Soap Is More Powerful Than We Thought
Could ordinary dish soap be more powerful than we give it credit for? Researchers put it up against 70% alcohol and a professional-grade disinfectant — and the results might make you look at that bottle by your sink a little differently. Plus, Chili’s is having a major comeback, with five straight years of sales growth and plans for more restaurants — including possible expansion in Ohio. And if you noticed Al Roker suddenly disappear from TODAY, we finally know where he went. Spoiler: he had a pretty good excuse. Also today: It’s National Coffee Day! We’re sharing the very American reason coffee got a boost after the Boston Tea Party — and Len puts Sara to the test with a Price Is Right–style coffee game. Today in History: Confucius was born, the five-day workweek begins to take shape, and we look at how much the workweek has changed over the years. Win the Day: Len shares what he says is the best cure for the hiccups. And as always, we’ll end the morning with a little encouragement and prayer. Everything you need to know. None of the doom. Start your day with Sara & Len! Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare
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About Start Your Day Positive
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
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Start Your Day Positive covers topics including News, Education, Religion & Spirituality, Spirituality, Christianity, Daily News, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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