Start Your Day Positive

Fewer Streaming Apps, Faster Walks & Pistachios Before Bed

October 8, 2026·26 min
Episode Description from the Publisher

Two Hollywood giants are becoming one — and it could mean another big change to your streaming lineup. We’re talking about the Paramount and Warner Bros. Discovery merger, what it means for HBO Max and Paramount+, and whether having fewer streaming apps would actually be a good thing. Plus, could a handful of pistachios before bed help support better sleep? And if you don’t hit 10,000 steps every day, don’t give up... new research suggests how fast you walk may matter, too. Also today: the microwave turns 81, we remember the only perfect game in World Series history, and it’s National Pierogi Day... which is basically a holiday made for Northeast Ohio. Thanks to our sponsors Liberty Healthshare, Universal Windows Direct and Squeaky Clean NEO

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