Free Daily Podcast Summary
Tell Me I'm a Good Mom with Lo Bosworth Natale: Daily Summaries Delivered
by Dear Media
Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part.Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study, and she’s figuring it out in public, one episode at a time. Identity shifts, medical honesty, postpartum moments that don’t make the grid, and the conversations women are having in private but not out loud.New episodes every Wednesday. Come back weekly, it’s still unfolding.Tell Me I’m a Good Mom is part of the Dear Media podcast network.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago38 min
Doing It Alone: Huda Mustafa on Single Motherhood, Fame, and Why You Get to Come First Too
Huda Mustafa is one of the most fun hangs I've had on the show. This week we get into all of it: becoming a mom young at 19 and single motherhood, the wild ride to fame, and what it's actually like to figure yourself out with the entire internet watching. It's honest and real — but mostly, it's just a blast.Then I open up The Group Chat to answer your questions about doing it alone in every sense. The literal kind, like how a new mom is even supposed to start dating again. And the sneaky kind — the mom who has a partner and somehow still feels like she's running the whole show solo. The thread tying it all together: making time for yourself isn't selfish. It's the whole point of how you make motherhood really work.—Sponsors:Rythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/goodmomBon Charge: Go to boncharge.com and use code GOODMOM to save 15%📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago41 min
What If Walking Away Is The Best Mom Move? ft. Hannah Bronfman
A few months postpartum with her daughter Claude, Hannah Bronfman folded a $40 million venture fund she'd spent two years raising. In this episode, she tells me exactly why, and the answer is not what I expected.We talk about what it means to walk away from something you spent two years on. About the moment your body starts telling you a job is wrong, and what it takes to actually listen. About fundraising as a woman investing in women's health in a market that quietly killed the girl boss. About being a wellness founder and not always feeling well, and the weird specific trap of selling health while privately falling apart.If you don't know Hannah, she's a wellness entrepreneur, investor, mom of two, and one of seven women starring in The CEO Club on Prime Video. She founded Beautified, has been creating on the internet for fifteen years, and is also one of my real life friends.We're both two-time IVF moms, so this one wanders. We get into peptides and the article that found lead in injectables. Progesterone shots and the hives she got on her butt. Whether you should put your kids on the internet, and what happens when one of them goes missing at preschool (it was a braid, not a child, relax).But the part I keep thinking about is the bigger question underneath all of it. Sometimes the version of success you've been chasing is the one quietly pulling you away from your kids. And walking away isn't failure. It's the mom move.Hit follow wherever you're listening, and I'll see you next week.—Sponsors:Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries.Grow Therapy: Visit GrowTherapy.com/GOODMOM today to get started.Cozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here onNuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago37 min
Why Emily Oster Breastfed When Her Data Says Formula Is Fine
If you read Crib Sheet during pregnancy or kept Expecting Better on your nightstand, you already know Emily Oster. She's the economist who reads the parenting studies the rest of us pretend to. The one who told a whole generation of women, with actual data, that we could relax about a lot of things we had been losing sleep over.I've been a fan for years. So when I got to sit down with her, I asked her every question I've had since I gave birth.We got into the breastfeeding thing. The part where she'll tell you formula is fine, and she'll also tell you she breastfed her own daughter and worked too hard at it because the pressure got to her too. We got into sleep training, and why a lot of the loudest voices yelling about it online happen to have a sleep course to sell. We got into the fact that one woman alone in a house with a newborn was never how this was supposed to work, and yet that's somehow the standard we're all being measured against.She also has a new book out called The Unexpected, about pregnancy after complications, which I have a lot of feelings about because that was my pregnancy too.If you've been quietly carrying guilt about how the early days went, or you're about to be in the early days, this one is for you.—Sponsors:Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries.Nuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it outCozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here onRythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/goodmom.—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago41 min
7 Kids, 5 Baby Daddies, And One Of Them Lives Next Door, With The OG Teen Mom Kailyn Lowry
I have one baby. Kailyn Lowry has seven. So obviously the first thing I asked her was how the f*ck her body has done that.I've been a Kailyn girly since the original Teen Mom days, so sitting across from her felt like a full circle moment from my own MTV era. Bonus: within thirty seconds we'd figured out she was a Laguna girly too. Match made in heaven.Kailyn has been a person in public since she was 17. Most of the women she came up with on MTV aren't here anymore. Kailyn is. She has millions of followers online, has built three podcasts, a podcast network, a book club, a publishing imprint, and a physical sports business in Delaware while raising seven kids with five different men. She also lives next door to one of her exes. They share a driveway. He can see into her kitchen window. Yes I asked her what that's like.We get into the baby daddy speed round (one word per ex, you're welcome), how she found out about the cheating on TikTok and turned the whole thing into a three-part Patreon special because everybody else was profiting off her pain so why wouldn't she, the c-section shelf, the beads she bought at Hobby Lobby because of her ADHD, and why she has to apply a full year in advance to move out of Delaware.Kailyn is one of the sharpest business minds I've sat across from. She also might be a little unhinged in the best possible way. Buckle up for a fantastic convo.Follow Tell Me I'm a Good Mom on Apple, subscribe on Spotify, and tell me your version in the YouTube comments. The longer read drops Sunday at lobosworth.substack.com.Sponsors:Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries.Nuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it outCozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here onRythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/goodmom.—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- May 6, 202647 min
Dr. Becky On Why Becoming A Mom Isn't Actually About Your Baby
I cried in the back of an Uber after my first dinner out post-baby. I'd had one and a half martinis (a mistake), I'd left my husband at home with the baby (he was thrilled for me to go), and I felt so guilty I genuinely couldn't stop sobbing. Mom guilt, right? That's what we'd call it. Except according to Dr. Becky Kennedy, clinical psychologist, founder of Good Inside, and probably the most followed parenting expert on the planet, what I was feeling probably wasn't actually guilt at all. It was something else, and almost nobody talks about it.This week she sat down with me to talk about the weeks of motherhood nobody warns you about. Why your thoughts the first weeks postpartum are mostly about you, not your baby (and why that's normal, not a character flaw). Why intrusive thoughts about your baby are a sign of how much you love them, not a sign you're dangerous. Why the doer identity you bring into motherhood is going to crash, and what to do when it does. Plus the reframe she dropped at the end of our conversation that I haven't stopped thinking about since: the sentence that starts with "I'm a good mom who..." and how it changes everything.Follow Tell Me I'm a Good Mom on Apple, subscribe on Spotify, and tell me your version in the YouTube comments. The longer read drops Sunday at lobosworth.substack.com.Sponsors:Nuna: Check out nunababy.com or popping into your local Nordstrom to test it outGrow: Visit GrowTherapy.com/ GOODMOM today to get started—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 29, 202644 min
Community Episode: The Part Before The Baby
Welcome to the first community episode of Tell Me I'm A Good Mom.I read hundreds of stories that came in through the Q+A form, and the theme I couldn't stop reading was the part of motherhood that happens years before the baby arrives. The IVF cycles. The miscarriages. The diagnoses that blindside you. The appointments where a doctor asks you a question you don't have the vocabulary for yet.In this episode I share three community stories with permission. Sherri, on seven IVF cycles and signing surrogacy papers in Mexico City at thirty-nine. Meghan, on a gestational diabetes diagnosis, a uterine infection after birth, and an OB phone call a week postpartum telling her half of her placenta was scar tissue. And Krystal, who miscarried alone in Cancún at a meditation retreat and chose radical openness on the other side of it.I answer three listener questions, including one on vaginal microbiome health and fertility that is the reason I started Love Wellness ten years ago.If you are in the middle of any of this, I hope this one finds you. Follow the show, and if you want to submit for the next one, the form is in my Instagram highlights.Sponsors:Nuna: Check out nunababy.com or popping into your local Nordstrom to test it outHatch: Head to hatch.co/baby to shop and learn moreCozy Earth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% offMerit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.comSkylight: Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/GOODMOM—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 22, 202644 min
"I Thought I Was Going to Die" with Meaghan O'Connell
The day after I had the baby, I fainted in my hospital room. Blood pressure skyrocketing, doctors running in, a brain aneurysm fear I couldn't shake, a day-old baby at the foot of the bed. I was convinced that was how my story ended.It wasn't. And it turns out most new moms have some version of this story. Nobody warns us.This week I sit down with writer Meaghan O'Connell, author of And Now We Have Everything: On Motherhood Before I Was Ready, the book that started telling the truth about new motherhood a decade before the rest of us were ready to hear it. We get into the C-section I elected, the C-section shelf nobody warned me about, the fear of leaving your baby that you don't tell anyone about, and the identity shift that is not about your kid even though everyone assumes it is.It's honest. It's specific. It's not light. You will recognize parts of yourself in it.Follow Tell Me I'm a Good Mom on Apple, Spotify, or subscribe to my channel on YouTube for video episodes. Find me on Substack where I go deeper on every episode.Sponsors:Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Apr 15, 202644 min
Childcare Costs HOW Much?! ft. Finance Expert Vivian Tu
The number that broke my brain wasn't the birth cost. It was the daycare quote.Vivian Tu, finance expert, Your Rich BFF, and New York Times bestselling author, came on to talk about the actual financial reality of becoming a parent — not the "start a 529" version you've heard a hundred times.The version where even financially stable people feel underwater in year one, and why that doesn't mean you're doing it wrong.We got into the STRIP method (her framework for getting your money actually organized), why retirement has to come before your kid's college fund, what "net new costs" look like when you're a new parent, and how the money stories you inherited before age 7 are still running your financial life right now.No fluff. No shame. Just the honest conversation about money and motherhood most people aren't having.Tell Me I'm a Good Mom — new episodes every Wednesday hosted by Lo Bosworth Natale — first time mom and CEO of Love WellnessSponsors:Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries.Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out—📺 Subscribe: https://www.youtube.com/@lobosworth📖 Newsletter: https://substack.com/@lobosworth🛍️ Love Wellness: https://lovewellness.com📱 Instagram: https://www.instagram.com/lobosworth🎵 TikTok: https://www.tiktok.com/@lobosworth—Tell Me I'm a Good Mom is part of the Dear Media podcast network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About Tell Me I'm a Good Mom with Lo Bosworth Natale
Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part.Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study, and she’s figuring it out in public, one episode at a time. Identity shifts, medical honesty, postpartum moments that don’t make the grid, and the conversations women are having in private but not out loud.New episodes every Wednesday. Come back weekly, it’s still unfolding.Tell Me I’m a Good Mom is part of the Dear Media podcast network.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Tell Me I'm a Good Mom with Lo Bosworth Natale in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Tell Me I'm a Good Mom with Lo Bosworth Natale daily summary?
It's a free AI-powered email that summarizes new episodes of Tell Me I'm a Good Mom with Lo Bosworth Natale as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Tell Me I'm a Good Mom with Lo Bosworth Natale podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Tell Me I'm a Good Mom with Lo Bosworth Natale product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dear Media.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Tell Me I'm a Good Mom with Lo Bosworth Natale release new episodes?
Tell Me I'm a Good Mom with Lo Bosworth Natale publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Tell Me I'm a Good Mom with Lo Bosworth Natale cover?
Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Tell Me I'm a Good Mom with Lo Bosworth Natale summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.