From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik

In this episode of The Brave Table, Nita Bhushan sits down with Niraj Naik, founder of SOMA Breath, to explore his incredible journey from pharmacist to breathwork expert. After facing severe health challenges, including depression and ulcerative colitis, Niraj discovered the power of conscious breathing and transformed his life.Niraj shares how breathwork helped him recover, the science behind breathing techniques, and why the way we breathe can impact our nervous system, emotions, and overall wellbeing.WHAT YOU'LL LEARNWhy the pressure to become "pharmacist, doctor, lawyer, dentist" nearly cost Niraj his health — and what his body did when his career stopped matching his valuesThe exact moment a single breathing technique stopped an autoimmune flare-up in minutesHow Niraj healed ulcerative colitis completely in four months with no medicationThe science Cambridge University is now studying: how breath-holding triggers the same neurochemicals as cannabis, cocaine, MDMA, and heroin — for freeWhy "shallow breathing" isn't the villain wellness culture has made it out to be🔗 Connect with NIRAJ NAIKInstagram: instagram.com/nirajnaikofficialYouTube: youtube.com/somabreathX: @NirajSomaNaikSOMA Breath App (free, incl. 21-Day Awakening Journey): go.somabreath.com/ig-ghl-checkout-2weeksfreeUpcoming retreats: somabreath.com/upcoming-events-retreats🌟 Follow Dr. Neeta📸 Instagram: https://www.instagram.com/neetabhushan/🌐 Website: https://neetabhushan.com ☕ This Episode Is Brought To You ByCHAI TONICS — code BRAVETABLE at chaitonics.comJASPR — $200 off with code BRAVE at jaspr.co/braveREJŪV — code BRAVETABLE at werejuv.com/?ref=NEETABHUSHAN