The Diary Of A CEO with Steven Bartlett

Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

July 27, 2026·2h 0m·4-min readconversationalhealth
Podzilla Summary (4 min)
TLDR
Vitamin D deficiency and gut microbiome imbalances are central to modern sleep disorders and chronic diseases. Dr. Stasha Gominak presents a revolutionary protocol that corrects these deficiencies, restoring restorative sleep and reversing conditions like obesity, diabetes, and autoimmune d

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Guest

D

Dr. Stasha Gominak

conversational on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Stasha Gominak

Books

The Pain-Free Promise of Pantothenic Acid

Products & Tools

Right Sleep Protocol

Research & Papers

Vitamin D deficiency changes the intestinal microbiome, reducing B vitamin production in the gut

Topics

BiohackingGut HealthLongevityNutritionSleep

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