The Dylan Gemelli Podcast

Episode #127 Featuring Will Harlow! INDEPENDENCE FOR LIFE! The world's most well known and respected MASTER Level Physiotherapist! Specializing in physiotherapy for over 50's!

May 25, 2026·1h 0m·6-min readinterviewhealth
Podzilla Summary (6 min)
TLDR
Most age-related physical decline, including joint pain and muscle loss, is not inevitable but driven by inactivity, poor diet, and misinformation. With targeted resistance training, proper protein intake, and lifestyle adjustments, people over 50 can reverse many symptoms and maintain in

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Guest

W

Will Harlow

interview on The Dylan Gemelli Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Will HarlowDylan Gemelli

Books

Independence for Lifeby Will HarlowThriving Beyond 50by Will Harlow

Companies

HT Physio

Products & Tools

3-2-1 approach

Research & Papers

Study on GLP-1 muscle loss

Topics

BiohackingFitnessHormonesLongevityMental HealthNutritionSleepWomens Health

Listen to This Episode

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