
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comhttps://abbieattwoodwellness.substack.com/subscribeToday's episode is a bit different than usual. I'm sharing (solo) a bit about where I've been, what's been going on with my health, and what it all means for this podcast.To listen, upgrade to paid right here. Paid subscribers get access to all bonus content -- including the full archive of paywalled podcast episodes and newsletters.In the episode, I get into:- what happened (the heart attack, the hospital stay, and how my husband and family played a role)- trusting your body even in the middle of a crisis- the ways a medical condition overlaps with diet culture- holding space for how unique everyone's experience with a health condition is, even when it's the same diagnosis- the emotional impact of a life-threatening experience- leaning into rest as a radical act of self-care, and how hard that can be in our culture- where I'm finding the capacity for understanding and patience with my body, and where I'm not- what this means for the podcast and my businessThank you so muxh for supporting me -- both as a person, and as an independent writer / producer. It means the world.
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