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Dr. Mike Varshavsky
interview on The Mel Robbins Podcast
Books, people, and resources mentioned in this episode.

Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life

This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

9 Small Changes to Feel Better, Happier, and More Energized Starting Today

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
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