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Dr. Lisa Damour
narrative on The Mel Robbins Podcast
Books, people, and resources mentioned in this episode.

Let Them: How to Handle Difficult People & Take Back Your Peace and Power

Feel Better Fast: The 5 Things That Shift Your Mood Instantly

The Exact Episode You Need to Hear Today if You Feel Overwhelmed, Stressed, or Stuck

Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead

How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
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