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Books, people, and resources mentioned in this episode.

The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)

9 Small Changes to Feel Better, Happier, and More Energized Starting Today

Feel Better Fast: The 5 Things That Shift Your Mood Instantly

Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life More

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
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Stop Waiting to Feel Happy: The Mindset Shift Every Ambitious Person Needs | Jess Ekstrom - EP 796
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