The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

241. How to Help Your Struggling Adult Child Without Rescuing Them

October 8, 2026·11 min
Episode Description from the Publisher

When your adult child is struggling, every mom wants to step in and make things better. But rescuing your grown child can keep them from building the resilience they need. In this episode, Pamela Henkelman shares six practical ways to support your struggling adult child without rescuing them. Learn how to listen with empathy, encourage resilience, point them toward God, and let go with greater trust.HELPFUL LINKS: Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) hereApply for Coaching with certified Empty Nest Coach, Pamela hereTake the free 2-minute Quiz hereReview + Rate podcast hereFollow Pamela on Instagram hereFollow Pamela on Facebook herePamela's website with free resources here

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