The Obesity Guide with Matthea Rentea MD

Push Through or Pivot? Making Smarter Decisions About Your Weight Loss Goals

October 5, 2026·15 min
Episode Description from the Publisher

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Not every hard season means you should quit. But not every goal deserves endless effort either. So how do you know when you’re in a tough stretch that’s worth pushing through… and when it might actually be time to change course? That frustrating middle is what Seth Godin calls “the dip”: the point where p...

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