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The Obesity Guide with Matthea Rentea MD: Daily Summaries Delivered
by Matthea Rentea MD
Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago14 min
Weight Loss Plateau or Treatment Problem? How to Tell the Difference
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The scale has stopped moving, and you're already spiraling: Has my medication stopped working? Should I switch things up? Am I doing something wrong? Panicking and changing everything is often the worst move you can make. But how do you know when a stall is just your body doing its thing versus a sign tha...
- 1 weeks ago12 min
Stick to the Plan, Not Your Mood: Building Healthy Habits That Survive a Bad Week
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. That 45-minute workout plan feels completely doable when you’re making it on a Sunday. Same with the meal prep, the protein goals, the whole “this is the week I get it together” plan. And then Tuesday hits… Your sleep is off, work is a lot, someone in the house gets sick, and suddenly the routine that loo...
- 2 weeks ago42 min
Finding Your Floor: How to Maintain Healthy Habits in a Busy Season
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You know you should move your body, eat well, and take care of yourself… but what happens when life is so busy that even the basics feel impossible? In this episode, I’m joined by Maggie, the creator behind @pump.med and a medical student who knows exactly what it’s like to protect your health in a high-p...
- 3 weeks ago23 min
"I Feel Like I've Been Teleported Into Someone Else's Body": Adjusting After Body Change
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when your body changes, but your brain hasn’t caught up yet? A listener wrote in after skin removal surgery and said, “I feel like I’ve been teleported into someone else’s body.” Honestly, I don’t think there’s a better way to describe it. In this episode, I’m talking about the messy middle o...
- Jun 29, 202641 min
Social Media, Comparison, and Weight Loss: Protecting Your Mental Health Online with Schnelle Acevedo
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You open your phone for a quick break, and somehow 30 minutes disappear… By the time you put it down, you feel overwhelmed, behind, and worse about yourself. In the weight loss space, every scroll can bring another dramatic before-and-after, “this changed everything” claim, or account promising to have th...
- Jun 22, 202618 min
Is Retatrutide the Most Powerful Weight-Loss Drug Yet? The Data So Far
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. A weight-loss injection with results on par with bariatric surgery? With retatrutide, that is not an exaggeration. Although it’s not FDA approved yet, retatrutide is one of the most talked-about medications coming down the line. In this episode, I’m unpacking Eli Lilly’s new “triple agonist” medication, w...
- Jun 15, 202618 min
Foundayo (Orforglipron): Weight Loss Pill Benefits, Risks & Results
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. A new GLP-1 has entered the chat, and I'm already seeing a lot of confusion around it. Meet Foundayo (orforglipron), a needle-free tablet you take once a day with none of the usual restrictions around timing, food, or storage. On paper, it sounds like the easier option. And for some people, it might be. B...
- Jun 8, 202635 min
How to Hit Your Fiber Goal Without Overhauling Your Diet
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The average American gets only about 10 to 15 grams of fiber a day, which is less than half the recommended 25 grams for women and 38 grams for men. Most of us don’t realize we’re falling short until digestion starts to feel off: bloating, constipation, sluggishness, and that uncomfortable “never quite ri...
About The Obesity Guide with Matthea Rentea MD
Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.
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