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Arthur Brooks
conversational on The Oprah Podcast
Books, people, and resources mentioned in this episode.

The Optimism We All Need Right Now with Simon Sinek

Inner Excellence: Train Your Mind for the Best Possible Life with Oprah and Jim Murphy

Your Life Changes When Your Beliefs Do with Shawn Achor and Oprah

Is Stoicism the Secret to a Good Life?

A Doctor Says You Need 17 Minutes Outside Every Day. Here’s Why

Give Yourself a Year to Try 12 New Things and Embrace Change
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