The Oprah Podcast

Inner Excellence: Train Your Mind for the Best Possible Life with Oprah and Jim Murphy

September 17, 2026·53 min·5-min readconversationalself improvement
Podzilla Summary (5 min)
TLDR
In this episode of The Oprah Podcast, Oprah Winfrey interviews Jim Murphy, author of the viral self-help book Inner Excellence, which surged to fame after being spotted in NFL star A.J. Brown’s hands during a playoff game. Murphy shares his journey from shattered athletic dreams to sp

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Guest

J

Jim Murphy

conversational on The Oprah Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Jim MurphyA.J. BrownOprah WinfreyGary ZukavToni Morrison

Books

Inner ExcellenceThe Best Possible LifeThe Seat of the SoulBeloved

Topics

Career DevelopmentMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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