The Pat Flynn Show

What Kettlebells Do Better Than Anything Else

July 14, 2026·18 min
Episode Description from the Publisher

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com   What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversation, legendary strength coach Dan John and I cut through the hype surrounding kettlebell training. Rather than arguing that kettlebells are "best" at everything—or that all weights are basically the same—we take a more practical approach.

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