
Free Daily Podcast Summary
by Dahlitz Media
Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.
The most recent episodes — sign up to get AI-powered summaries of each one.
Richard talks about the distinction between the normal function of being anxious and when it turns into problematic anxiety. For professionals go to https://www.thescienceofpsychotherapy.net
Matt talks with Harrison Koehli, editor of the second edition of Andrew Lobaczewski's "Political Ponerology: The Science of Evil, Psychopathy, and the Origins of Totalitarianism". Harrison has studied psychopathy, particularly in the political realm - a topic that has been overshadowed by more popular notions of psychopathy. You can find Harrison on Substack https://ponerology.substack.com/ where he writes about political ponerology, and on X https://x.com/RainDogBone You can find us at https://thescienceofpsychotherapy.com/
Matt and Richard talk about protocols vs deep and broad knowledge for therapists. Mentioned in this episode: Brainstorm - the film about bipolar: https://brainstormthefilm.com/world-bipolar-day-screening/ Matt's book on the left-hemisphere: https://www.thescienceofpsychotherapy.net/products/digital_downloads/new-digital-download Course that touches on the consistency principle: https://www.thescienceofpsychotherapy.net/courses/basic-principles-of-mental-functioning Content about complexity: Complexity, Chaos and Creativity in Human Relationships. https://www.thescienceofpsychotherapy.net/courses/complexity-human-relationships Complexity theory: a rediscovered link between strategic therapy and systemic therapy https://www.thescienceofpsychotherapy.net/courses/complexity-theory For professionals go to https://www.thescienceofpsychotherapy.net
Richard talks about the synthesis and importance of vitamin D. You can find his two page summary of vitamin D synthesis on our download page https://www.thescienceofpsychotherapy.net/pages/downloads For professionals go to https://www.thescienceofpsychotherapy.net
Matt talks about inflammation and mental wellbeing. Mentioned in the episode: The Inflamed Mind course https://www.thescienceofpsychotherapy.net/courses/inflamed-mind Matt's book on the left hemisphere and there's one there on inflammation as well https://books.by/matthew-dahlitz Richard's books https://www.books.by/richard-hill For professionals go to https://www.thescienceofpsychotherapy.net
We've been taught that breathing exercises are all about oxygen - it's not. Richard Hill explains as he unpacks what's helpful and what's not, when it comes to breathing for mental health. From our Academy: Can we Breathe Ourselves to Improved Health? (free article) https://www.thescienceofpsychotherapy.net/courses/breath-improved-health The Unifying Language of Breathing https://www.thescienceofpsychotherapy.net/courses/language-of-breathing Breathwork & Psychotherapy (1hr course) https://www.thescienceofpsychotherapy.net/courses/jessica-dibb-1hr For professionals go to https://www.thescienceofpsychotherapy.net
Mentions in this video: The Embodied Mind https://www.thescienceofpsychotherapy.net/courses/the-embodied-mind-2-hrs Epigenetics (3 hr reading course) https://www.thescienceofpsychotherapy.net/courses/epigenetics-2-hrs Epigenetics with John Arden (free) https://www.thescienceofpsychotherapy.net/courses/epigenetics-with-john-arden For professionals go to https://www.thescienceofpsychotherapy.net
Matt & Richard talk about the state of propaganda techniques today in a digital world that caters to our left hemisphere mode of perception. Find Matt's paper as a course here (for subscribers, otherwise wait for it to come out in our next magazine) - https://www.thescienceofpsychotherapy.net/courses/propaganda-techniques For professionals go to https://www.thescienceofpsychotherapy.net
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
Listeners also like.

Speaking of Psychology
Explores recent psychological research and its applications to daily life.

Psychiatry & Psychotherapy Podcast
Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.

The Psychology Podcast
Explores human potential and possibility through conversations with scientists, thinkers, and self-actualized individuals.

Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.

Dharma Lab
Neuroscientists explore how meditation and mindfulness shape the brain and well-being.

The Empowering Neurologist Podcast
Explores health and wellness through interviews with leading experts in the field.

Huberman Lab
Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.

The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.

All in the Mind
Explores the science of psychology, neuroscience, and mental health through expert insights and research.

Nature Podcast
Weekly science stories from Nature journal, covering research across all fields with insights from scientists and editors.

Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

The Science of Happiness
Explores scientific research on compassion, gratitude, mindfulness, and awe to foster greater happiness and meaning in daily life.
Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from The Science of Psychotherapy in a 5-minute read.
Stay current on your favorite podcasts without falling behind.
It's a free AI-powered email that summarizes new episodes of The Science of Psychotherapy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dahlitz Media.
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
The Science of Psychotherapy publishes weekly. Our AI generates a summary within hours of each new episode.
The Science of Psychotherapy covers topics including Science, Social Sciences. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.