#300 Louisa Nicola - Peptides, Cancer and the Deadly Habits That Lead to Alzheimer’s
Alzheimer's disease is largely preventable through lifestyle choices, with 95% of cases driven by modifiable risk factors rather than genetics. Key interventions include exercise, sleep, nutrition, and emerging therapies like 40 hertz stimulation and psychedelics.
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Neuropsych
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Louisa Nicola
solo on The Shawn Ryan Show
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