
Episode Highlights With Ian Understanding detox and why harsh ones can be too much for the bodyThe things you don’t know that you’re breathing in and how to avoid accumulating itHow to avoid becoming an aggregator of air toxinsAll of us have been poisoned in some way in the modern world Can we have perfect health? And what’s the alternativeWhy indoor air is more polluted that outdoor air and what to do about itThe sneaky microplastics in most clothing these days A great reason to op...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Saliva Hacker: How Oral Health & Inflammation Impact the Body with Lora and Dr. Elmira

How to Break the Cycle of Over-functioning & Deepen Intimacy With Christine Hassler

The Light Diet: 10 Rules for Using Sunshine & Darkness to Optimize Health (Solo Episode)

Hair Loss in Women & What To Do About It With Colleen Renee
Free AI-powered recaps of The Wellness Mama Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.