Free Daily Podcast Summary
The What Is Stoicism? Podcast: Daily Summaries Delivered
by Allan John (What Is Stoicism?)
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago7 min
Your Attention Is Your Life
This episode examines the attention we surrender to screens, busyness, and distraction.Eric Pickersgill’s phone-free photographs reveal how strange our habits can look when the device disappears, while Seneca warns that constant bustle is often just a restless mind in motion. The question isn't whether modern life demands our attention, but whether we're choosing where it goes.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: Let Us Cherish Old Agehttps://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago7 min
You’ve Survived More Than You Think
This episode reflects on the quiet evidence of resilience we carry with us: the fact that we have survived every difficult moment that once seemed unbearable. Seneca’s image of the scar reminds us that old wounds are not just records of pain, but proof of endurance. Epictetus adds to the lesson by showing that external events only truly threaten us when our judgments give them power.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: Let Us Cherish Old Agehttps://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago7 min
The Only Thing You Need to Be
This episode explores Stoicism as a love of wisdom and a daily practice of character.By understanding virtue as human excellence—thinking clearly, acting justly, facing difficulty bravely, and resisting excess—the philosophy becomes immediately useful and practical rather than theoretical and abstract.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: The Object is Bound to Perishhttps://whatisstoicism.substack.com/p/micro-morning-meditation-the-object Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago5 min
How to Stop Missing Your Life
This episode turns Seneca’s call to “hold every hour in our grasp” into something more concrete.Through Montaigne’s habits of writing and walking, and Matt Haig’s reflections on acceptance, we look at how attention can slow the feeling of life rushing past. The point isn't to seize time by force, but to notice what's here, accept what can't be changed, and live the hour instead of losing it.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: The Object is Bound to Perishhttps://whatisstoicism.substack.com/p/micro-morning-meditation-the-object Hosted on Acast. See acast.com/privacy for more information.
- May 6, 20265 min
The Stoic Case Against Anger
This episode examines anger through the lens of Seneca and Epictetus.Seneca warns that anger harms us first, clouding reason and undermining self-control, while Epictetus reframes wrongdoing as error rather than malice.Together, they suggest a practical response: pause, question the impression, and consider the cost of reacting.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: Go to Their Soulshttps://whatisstoicism.substack.com/p/micro-morning-meditation-go-to-their Hosted on Acast. See acast.com/privacy for more information.
- Apr 29, 20266 min
You Don’t Have to Form an Opinion
This episode explores how much of our distress comes not from events themselves, but from the interpretations we layer on top of them. Marcus Aurelius reminds us that opinions are optional, while Epictetus shows how easily appearances can mislead us. By sticking closer to the facts and examining our impressions carefully, we reduce unnecessary mental noise.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: Go to Their Soulshttps://whatisstoicism.substack.com/p/micro-morning-meditation-go-to-their Hosted on Acast. See acast.com/privacy for more information.
- Apr 22, 20266 min
Stoic Instructions For Acting Wisely
This episode explores Cicero’s three-part guide to living well: let reason govern impulse, see things as they truly are, and practice moderation. These principles form a practical framework for navigating daily decisions without being carried away by instinct or excess. With Epictetus reinforcing the need to understand before we act, the focus is on building a well-ordered mind step by step.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: When Something Stands in the Wayhttps://whatisstoicism.substack.com/p/micro-morning-meditation-when-something Hosted on Acast. See acast.com/privacy for more information.
- Apr 15, 20266 min
The Slow Work of Healing the Soul
This episode is a gentle return to practice for anyone who’s drifted or struggled to begin.Seneca and the Stoics remind us that growth starts with effort, but becomes easier—and even rewarding—once it takes hold.The aim isn’t perfection, but steady progress: correcting judgments, strengthening character, and moving a little closer each day.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: When Something Stands in the Wayhttps://whatisstoicism.substack.com/p/micro-morning-meditation-when-something Hosted on Acast. See acast.com/privacy for more information.
Get The What Is Stoicism? Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Daily Stoic
Daily lessons on Stoic philosophy from Ryan Holiday, with insights from Marcus Aurelius and Seneca, plus listener questions and expert interviews.
The Street Stoic
Blends hip hop lyrics and Stoic philosophy to offer practical wisdom for living a more fulfilled life.
Stoic Coffee Break
A weekly reflection on applying Stoic philosophy to live with purpose and integrity.
El Estoico | Estoicismo en español
Explora el estoicismo, sus figuras y ejercicios prácticos para fortalecer la resiliencia y mejorar la vida.
Philosophize This!
Explores the history of philosophy by breaking down key thinkers and ideas in chronological order for a general audience.
Good Life Project
Explores meaningful living through conversations with experts in science, culture, and the arts.
Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.
The Psychology Podcast
Explores human potential and possibility through conversations with scientists, thinkers, and self-actualized individuals.
On Being with Krista Tippett
Conversations exploring spirituality, science, and the human experience through deep interviews with thinkers, poets, and spiritual leaders.
Know Thyself
Explores self-discovery, consciousness, and human potential through conversations with experts in spirituality, science, and creativity.
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
The Art of Manliness
Explores practical advice and insights on fitness, relationships, philosophy, and productivity for men seeking self-improvement.
About The What Is Stoicism? Podcast
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The What Is Stoicism? Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The What Is Stoicism? Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The What Is Stoicism? Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The What Is Stoicism? Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The What Is Stoicism? Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Allan John (What Is Stoicism?).
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The What Is Stoicism? Podcast release new episodes?
The What Is Stoicism? Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The What Is Stoicism? Podcast cover?
The What Is Stoicism? Podcast covers topics including Education, Fitness, Philosophy, Culture, Health & Fitness, Society & Culture, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The What Is Stoicism? Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.