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The Zen Studies Podcast: Daily Summaries Delivered
by Domyo Burk
Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago19 min
341 - Five Kinds of Appropriate Longing (2 of 2)
Many people think that the aim of Buddhism is let go of any kind of longing. However, without wholesome desires – to awaken, to act ethically, to honor your relationships, etc. – you wouldn't progress in practice. In Part 1 I started discussing five kinds of appropriate longing based loosely on the Vajrayana teaching of the five wisdom energies, covering Red and Yellow energy longing. In Part 2, I talk about Blue, Green, and White energy.
- 3 weeks ago22 min
340 - Five Kinds of Appropriate Longing (1 of 2)
Many people think that the aim of Buddhism is let go of any kind of longing. However, without wholesome desires – to awaken, to act ethically, to honor your relationships, etc. – you wouldn't progress in practice. I discuss five kinds of appropriate longing based loosely on the Vajrayana teaching of the five wisdom energies.
- Aug 27, 202627 min
339 – Bright Clarity Appears Before You: Insight When You're "Just Sitting"
When we sit Zazen, even if we're working with a koan, we do not actively try to achieve insight. But nonetheless, Chan and Zen masters throughout history have exhorted us to awaken to Reality. How does insight happen when you're "just sitting?" How do you awaken to what you have not yet seen without getting caught up in concepts of enlightenment and delusion, before and after? How do you lean into the unknown if you're trying to let go of any kind of doing at all?
- Aug 15, 202623 min
338 – Seijo Is Separated from Her Soul: Waking Up from Alienation from Ourselves
There are countless ways in which we can feel inwardly divided or somehow alienated from our true self. Case 35 of the Mumonkan, or Gateless Gate koan collection addresses this matter with a pointed question about Seijo, the character in a traditional Chinese story who ends up living parallel lives. The koan asks, "Which one is the true Seijo?" Naturally, the answer is "Both… and neither."
- Aug 1, 202633 min
337 - Finding the Edge of Your Practice (2 of 2)
To keep your Dharma practice lively, it's important to regularly identify the "edge" of your practice. This is your growth point – the current limit of your understanding and your capacity to embody it. Of course, you don't have a single edge; it might be more accurate to say it's important to identify something on your growth "perimeter," or find one of your many edges, so you focus your practice or have a dialogue with a teacher. I discuss what an edge is, what it means to find one, why this is important, and how to go about it.
- Jul 20, 202628 min
336 - Finding the Edge of Your Practice (1 of 2)
To keep your Dharma practice lively, it's important to regularly identify the "edge" of your practice. This is your growth point – the current limit of your understanding and your capacity to embody it. Of course, you don't have a single edge; it might be more accurate to say it's important to identify something on your growth "perimeter," or find one of your many edges, so you can focus your practice or have a dialogue with a teacher. I discuss what an edge is, what it means to find one, why this is important, and how to go about it.
- Jul 9, 202623 min
335 – Six Useful Lessons from the Buddhist Teachings on Rebirth (2 of 2)
This is second episode of two on this topic. In the first episode (334), I identified existing episodes of the Zen Studies Podcast on - or related to - rebirth that you might want to listen to for context and background. Then I discussed the way you are free to believe in rebirth, disbelieve, or remain agnostic about it. Finally, I talked about the first useful lesson we can take from the teachings of rebirth: The basic laws of karma, or behavioral cause-and-effect, as portrayed in the cosmology of the Six Realms. In this episode I cover five more useful lessons from the Buddhist teachings on rebirth.
- Jun 29, 202626 min
334 – Six Useful Lessons from the Buddhist Teachings on Rebirth (1 of 2)
Zen practice is not dependent on rebirth being true or untrue, and I suspect most Dharma teachers would say the same of their lineage traditions. As long as you practice, it doesn't matter whether you believe in rebirth, disbelieve, or maintain an agnostic attitude. Nevertheless, the traditional narratives and imagery of rebirth teachings contain many valuable lessons for us.
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About The Zen Studies Podcast
Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
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