
This week, Corrine Malcolm brings listeners a special live episode from TrailCon, featuring a Women’s Health and Performance panel led by Keely Henninger alongside Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick. The panel digs into some of the most important topics in women’s endurance health today, including:low energy availabilitybone health across the lifespantraining through pregnancy and postpartumthe long-term impact of training loadwhy strength training becomes increasingly important through menopause and beyond.It’s a science-rich, practical conversation designed to help women in endurance sports better support their health, performance, and longevity in the sport.Follow Us:FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/@feisty_media@trail.societySupport our Partners:Use the code FEISTY2026 for 20% off at https://www.tifosioptics.comUse code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.comProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/rabbit: Visit https://www.runinrabbit.com/ use code: JULYTRAIL10 for 10% off.Mentioned in this episode:TifosiJuneUse the code FEISTY2026 for 20% off at https://www.tifosioptics.com
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Episode 144: Access, Innovation, and Adaptive Trail Running with Nicole Ver Kuilen

Episode 143: Planning Big Adventures

Episode 142: Who gets to feel like they belong? with Daniella Chong

Episode 140: A Western States first-timer shares her story and some advice
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