Free Daily Podcast Summary
Upaya Zen Center's Dharma Podcast: Daily Summaries Delivered
by Joan Halifax | Zen Buddhist Teacher Upaya Abbot
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago39 min
Ordinary Mind is the Way
In this Wednesday night Dharma talk, Sensei Koshin Flint Sparks explores a simple and radical teaching: our ordinary experience is itself the awakened way. By ordinary, he means not our passing thoughts but the unmanipulated mind that holds them. Many of us come to practice believing that awakening lies somewhere else, in a later time, a better state, or in exceptional people unlike ourselves. Source
- 6 days ago1h 41m
The Measure of Our Humanity: BELONGING
In this session of the ongoing series, The Measure of Our Humanity, Frank Ostaseski along side Roshi Joan explores what it means to truly belong—not as something earned or arrived at, but as a truth we forget and remember. Frank begins with Sivananda’s teaching that the body is our first home and the ground of belonging, then turns to Tara Brach and John O’Donohue on how we grow estranged from our… Source
- 1 weeks ago47 min
Being real
In this Wednesday Night Dharma Talk, Frank Ostaseski traces what he learned sitting at the bedside of thousands of dying people: “to sit next to people and not mess with them. Not try and help them have some experience, or meet someone else’s agenda, including their own. Just sit with them.” That same quality of presence, he suggests, is what it means to ‘be real’ — an alignment with reality… Source
- 2 weeks ago40 min
Grace in Prison
In this Wednesday Night Dharma Talk, Sensei Dainin describes bringing Roshi Joan’s G.R.A.C.E. compassion training into New Mexico’s prison system. Working previously with the correctional cadets, and now with men who are incarcerated, Dainin names how the system pushes both groups into opposition, each side dehumanizing the other by default. Looking for guidance on how to serve well in that… Source
- 2 weeks ago1h 38m
The Measure of Our Humanity: POSSIBILITY
This session of The Measure of Our Humanity series opens with Roshi Joan Halifax‘s welcome and a grounding meditation led by Dainin, before writer and activist Rebecca Solnit takes the floor. Rebecca nurtures in us the view of possibility, offering it as a path through the false comforts of both optimism and despair. Moving between a 10th-century Zen koan, the deep time of ancient trees… Source
- 3 weeks ago43 min
The Open Gate
In this Wednesday Night Dharma Talk, Sensei Fushin turns to the first two folds of the Eightfold Path—right view and right intention—the wisdom from which the rest of the path grows. Right view, he suggests, is not a belief we acquire but seeing what is actually here, before we add our story about it. “The eye opens. The heart leans,” he says — one sees, one moves, and they are not two. Source
- Sep 1, 202652 min
Varela 2026: Closing Q&A (Part 11)
In Part 11, the closing of the Varela Contemplative Science Retreat, Roshi Joan Halifax, John Dunne, Molly Crockett, and Adam Frank address questions from the participants. To access the resources page for this program, please sign up by clicking here. Source
- Sep 1, 202655 min
Varela 2026: Panel Discussion – AI, Experience, and Ethics (Part 10)
In Part 10 of the Varela Contemplative Science Retreat, Roshi Joan Halifax, John Dunne, Molly Crockett, and Adam Frank gather as a panel to open questions on AI before circling back through the retreat’s full arc. The AI discussion ranges widely: LLM “personas” and sycophancy, the ethics of a technology built without consent (likened to asbestos — useful, but harmful in ways not yet fully known)… Source
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About Upaya Zen Center's Dharma Podcast
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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