Free Daily Podcast Summary
Ask Lisa: The Psychology of Raising Tweens & Teens: Daily Summaries Delivered
by Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.
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- 3 days ago32 min
274: ENCORE: S.U.N.: Lisa’s Three Keys to a Happy Summer
Does your family hit September feeling more exhausted than when summer started? You're not alone — and it doesn't have to be that way. In this episode, Dr. Lisa Damour shares her research-backed S.U.N. framework — Sleep, Unplug, and Nature — a simple, three-part plan for making summer genuinely restorative for your tween or teen (and for you). Whether your family is drowning in screens, running on bad sleep, or spending zero time outdoors, this episode gives you a realistic, concrete roadmap you can actually put on the calendar. 💡 YOU'LL LEARN: - Why protecting sleep matters even when summer schedules get loose — and the specific habits that make the biggest difference - How to set tech boundaries that work as a family routine, not just a one-off rule - What the research actually says about nature and why even brief time outdoors reliably restores attention and lowers stress - Why a plan and a conversation are the two things standing between you and a genuinely restorative summer - How to implement S.U.N. in your family in a way that sticks into fall With summer just getting started, there's no better time to revisit this encore episode. ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Today's sponsors: LMNT: Receive a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/asklisa Children&Screens: Check out Screen Deep wherever you listen to podcasts Pestie: Get 10% off your order at https://wwwpestie.com/ASKLISA Tumble: Get 10% off your order plus free shipping at https://www.Tumbleliving.com/ASKLISA ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: ummer with tweens, summer with teens, summer screen time rules, tween phone rules summer, teen phone rules summer, how to limit screen time in summer, kids addicted to phones summer, summer sleep schedule for teens, fix teen sleep schedule summer, how much sleep do teens need in summer, family tech boundaries, digital detox for teens, unplugging from technology as a family, getting kids outside in summer, nature activities for tweens, nature activities for teens Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- 1 weeks ago42 min
273: Best of Ask Lisa: Confidence, Self-Esteem & Self-Compassion
Does your tween or teen struggle with low confidence and self-esteem? Do you want to cultivate healthy self-compassion and self-worth in them — and in yourself? In this special "Best of Ask Lisa" compilation, clinical psychologist Dr. Lisa Damour and co-host Reena Ninan pull together some of their most powerful conversations on self-esteem, confidence, and self-compassion, covering the full arc of the tween and teen years. Whether your child is drowning in negative self-talk, paralyzed by perfectionism, or just seems to have lost the spark they once had, this episode will help you understand what's normal, what's not, and what actually works. 💡 YOU'LL LEARN: - Why confidence naturally dips around ages 5-9 (and why that doesn't mean you've failed as a parent) - Why girls often experience a sharp confidence drop around age 12, and what's really going on for boys during puberty - The "tributaries and the lake" framework for building self-esteem that lasts across a lifetime - How to respond when your kid spirals into harsh negative self-talk, including the exact phrases Dr. Lisa recommends - Whether it's okay to tell your daughter she's beautiful - How modeling self-compassion is one of the most powerful confidence tools you have This episode draws on insights from guests Dr. Tovah Klein, Dr. Sue Varma, and Dr. Traci Baxley, alongside Dr. Lisa's own research and clinical expertise. Your child's confidence struggles are workable; making small, consistent shifts in how you respond can make a real difference over time. ________________ Today's sponsors: Momentous: Get 5% off your first order with promo code ASKLISA at https://www.livemomentous.com Shopify: Sign up for your one-dollar-per-month trial today at https://www.shopify.com/asklisa Mill: $75 off with your membership code ASKLISA at https://www.mill.com/asklisa. Caraway: 10% off your next order with promo code ASKLISA at https://www.carawayhome.com/discount/asklisa ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: teen self-esteem, tween confidence, building confidence in kids, negative self-talk kids, how to raise confident kids, self-esteem middle school, girl confidence drop age 12, boys puberty self-esteem, perfectionism in teens, self-compassion kids, parenting teen girls appearance, how to help insecure teen Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- 2 weeks ago34 min
272: Why Is My Teen Bombing Tests?
Your teen does everything right. Homework done. Pays attention. Stays organized. Has study skills. And still struggles with tests. Sound familiar? You're not alone, and this is not your kid's fault. In this episode of “Ask Lisa,” clinical psychologist Dr. Lisa Damour and Reena Ninan dig into one of the most frustrating and confusing problems parents face: the capable, motivated teen who just can't seem to perform on assessments. Drawing on the science of learning and memory, Lisa explains exactly why this happens, what's actually going on in your teen's brain, and how you can help without turning study time into a battleground. 💡 YOU'LL LEARN: - Why being great at class has almost nothing to do with being great at tests - Why the transition to high school catches so many teens (especially boys) off guard - The study habits that feel productive but actually don't work (and what to do instead) - A step-by-step approach to starting the study skills conversation with your teen - Why your teen probably won't take your advice, and who they will actually listen to - How to broker the right kind of help so your kid feels supported, not managed Whether your teen is heading into finals, is making the jump to high school, or has been struggling for a while, this episode gives you real, research-backed tools to help them turn things around. BOOK: Outsmart Your Brain by Daniel T. Willingham, PhD ________________ Today's Sponsors: Task Rabbit: Get fifteen dollars off your first task using promo code ASKLISA with the Taskrabbit app or at https://www.taskrabbit.com. Donors Choose: Have your gift matched today at https://www.donorschoose.org/asklisa. iRestore: Receive discounts on their red light therapy devices at https://www.irestore.com/ Children&Screens: Check out Screen Deep wherever you listen to podcasts. ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: teen failing tests, why does my teen bomb tests, high school test anxiety, how to study for tests teen, teen study skills, freshman year grades dropping, teaching teens how to study, teen not studying right, middle school to high school transition, test prep tips teens, retrieval practice teens, teen homework vs test grades, boys falling behind school Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- 3 weeks ago30 min
271: Prom Night: Do I Trust My Teen—or My Instincts?
It's prom season, and one mom is facing a tough call: her son wants to go to an unsupervised after-party two hours away. Other parents are saying yes. Her gut is saying no. And her son is saying he'll skip prom entirely if she doesn't let him go. Sound familiar? Whether it's prom, spring break, or any other "big night" moment, this is a dilemma that keeps many parents up at night: Should you trust your kid, or should you trust your instincts? Dr. Lisa Damour, clinical psychologist and New York Times bestselling author, and Reena Ninan break it all down with the warmth, honesty, and research-backed guidance parents of teens actually need. No judgment. Just real talk about the hard calls parents need to make. This episode is about every high-stakes moment when your teen's desire for fun and independence collides with your responsibility to keep them safe. And it's about knowing, with confidence, that prioritizing safety IS the right call, even when it's the hard one. 💡 YOU'LL LEARN: - Why your gut feeling about this isn't overreacting (and what the science says about teens, peer groups, and risk) - How to hold a firm safety limit even when every other parent seems to be saying yes - The "third option" strategy: how to get your teen out of all-or-nothing thinking and find an alternative you can both live with - Why explaining the real risks (not just saying "no") changes the conversation entirely - How to survive your teen being mad at you without caving, holding a grudge, or damaging the relationship ________________ Today's sponsors: Understood: Check out Everyone Gets a Juice Box wherever you listen to podcasts. OneSkin: Use the code ASKLISA for 15% off your next purchase at https://www.oneskin.co/ASKLISA. Jones Road Beauty: Use the code ASKLISA for a free Shimmer Face Oil with your first purchase at https://www.jonesroadbeauty.com. Momentous: Get 5% off your first order with promo code ASKLISA at https://www.livemomentous.com ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: prom after party no supervision, teen prom safety, unsupervised teen party, prom night rules, teenager drinking at prom, how to say no to teen, teen peer pressure prom, setting limits with teens, prom after party alcohol, high school party safety, parenting teen boundaries, when to say no teenager, teen safety overnight, prom decisions parents Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- May 5, 2026conversational28 min4-min read
270: Should I Let My Kid Make In-App Purchases in Video Games?
In this episode of Ask Lisa: The Psychology of Raising Tweens and Teens, Dr. Lisa Damour and host Reena Ninan tackle a modern parenting dilemma: how to navigate in-app purchases in video games, particularly skins and loot boxes. They explore whether these digital purchases are harmless fun or manipulative marketing tactics, and offer science-backed strategies for setting boundaries without sparking constant conflict.
- Apr 29, 202635 min
BONUS Episode: How Do I Talk With My Teen About Fentanyl?
In recognition of National Fentanyl Awareness Day, we're bringing back one of our most critical episodes — because every family needs this information. Illicit fentanyl has contaminated the drug landscape and is causing record deaths among young people. How should parents talk with their teens about this fast-moving crisis? What can we say to help keep our kids safe? Dr. Lisa Damour, who serves on the advisory board of Song for Charlie, and Reena Ninan are joined by Ed Ternan and Marcia Lee Taylor of Song for Charlie, the national nonprofit behind National Fentanyl Awareness Day. Ed, who tragically lost his 22-year-old son to a counterfeit prescription pill, and Marcia, former President and CEO of the Partnership for Drug-Free Kids, cover the basics about fentanyl and offer concrete guidance on how to have effective conversations with teens about its dangers. If you've already heard this episode, share it with someone who hasn't. It could save a life. Be sure to check out The New Drug Talk resources available at their website: www.songforcharlie.org ________________ Today's sponsors: Donors Choose: Have your gift matched today at https://www.donorschoose.org/asklisa. Cash App: For a limited time, new Cash App customers can earn $10 if they use code: FAMILY10. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: National Fentanyl Awareness Day, NFAD, Song for Charlie, fentanyl talk with teens, fentanyl awareness parents, fake pills fentanyl, counterfeit pills teens, narcan for parents, naloxone over counter, teen drug prevention, fentanyl poisoning, drug talk teenagers, song for charlie, fentanyl overdose signs, teen self medication, prescription pill dangers, fentanyl in pills Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- Apr 28, 202630 min
269: Why Is Basic Hygiene Such a Battle With My Tween?
Your tween won't shower, won't change their clothes, or lies about having brushed their teeth or washed their face...Sound familiar? If you're in the middle of a hygiene battle with your tween or young teen, you're not alone, and you're not failing as a parent. This is one of the most common (and confusing) challenges of early adolescence, especially when basic resistance starts to take the form of sneaking or lying. In this episode, clinical psychologist and New York Times bestselling author Dr. Lisa Damour and journalist Reena Ninan unpack what's really driving your tween's hygiene resistance, why the lying is probably not what you think it is, and what you can actually do to move things in the right direction without constant conflict. 💡 YOU'LL LEARN: - Why tweens suddenly resist hygiene routines they never had to think about before - How puberty and bodily autonomy are at the heart of the power struggle - Why tweens sometimes lie about this - What to say instead of nagging, checking, or trying to force them to change habits - When to let it go, when to hold the line, and when to bring in outside help - How to use habit science to make new hygiene routines actually stick This episode will help you stop spinning in frustration and start responding in ways that protect your relationship, respect your child's growing need for independence, and actually get results.________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Today's sponsors: Pestie: For 10% off your order go to https://pestie.com/ASKLISA. Cash App: New Cash App customers earn $10 if they use code FAMILY10. https://cash.app/ Shopify: Sign up for your one-dollar-per-month trial today at https://www.shopify.com/asklisa Momentous: Get 5% off your first order with promo code ASKLISA at https://www.livemomentous.com ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode Keywords: tween hygiene problems, tween hygiene battle, my tween won’t shower, my tween won’t wash, 12 year old bad hygiene, teen hygiene issues, kid won’t brush teeth, kid won’t wash hair, tween body odor, smelly tween solutions, puberty hygiene tips, how to get my tween to shower, teen lying to parents, tween sneaky behavior, parenting puberty hygiene, helping teens with hygiene, teen won’t take care of themselves, why does my tween smell, middle school hygiene problems Podcast keywords: ask lisa podcast, lisa damour, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
- Apr 21, 202625 min
268: Should I Let My Teen Take Supplements?
Creatine for teens, supplements for teen athletes, and navigating gym culture pressure on social media… Dr. Lisa Damour answers the question parents of teen athletes are searching for. Your teen's teammate is taking creatine. Now your kid wants it too. Maybe they're a serious athlete with real goals. Maybe you even take supplements yourself. But something still feels… off. This is genuinely a hard call, and you deserve expert guidance on how to start this conversation with your kid. In this episode, clinical psychologist Dr. Lisa Damour and journalist Reena Ninan dig into one of the fastest-growing pressure points for teen athletes: supplements. From creatine to protein powder to "pre-workout," teens (especially boys) are being flooded with messages about muscle, performance, and products — all through social media, influencers, and even their own teammates. And most of them aren't asking their parents before they start taking them. Dr. Lisa walks you through exactly how to think about this, how to talk about it with your teen, and where to draw the line. 💡 YOU'LL LEARN: - What should always come before a "yes" or "no" to any supplement - How to find out what's really driving your teen's request (performance, body image, peer pressure, all of the above?) - What to say when your teen insists "everyone on the team is doing it" - How to talk about supplement marketing and why influencers aren't looking out for your kid - When to go from "keeping an eye on it" to "this needs an intervention" - The red flag Dr. Lisa says worries her most about teens and gym culture ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Today's Sponsors: Mill: $75 off with your membership code ASKLISA at https://www.mill.com/asklisa. Jones Road Beauty: Use the code ASKLISA for a free Shimmer Face Oil with your first purchase at https://www.jonesroadbeauty.com. Honeylove: 20% off your next purchase at Honeylove when you use this link: https://www.honeylove.com/asklisa. Common Sense Media: Download the Common Sense Media app today: https://www.commonsensemedia.org/apps ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: creatine for teens, should my teenager take creatine, teen athlete supplements, creatine safe for teenagers, supplements for teenage athletes, pre-workout teens, teen bodybuilding risks, peer pressure supplements teens, teen sports performance, teenage boys gym culture, protein powder teens, supplement marketing kids, teen muscle building, sports supplements adolescents Podcast keywords: ask lisa podcast, lisa damour, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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About Ask Lisa: The Psychology of Raising Tweens & Teens
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.
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How does the Ask Lisa: The Psychology of Raising Tweens & Teens podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Ask Lisa: The Psychology of Raising Tweens & Teens product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Lisa Damour/Reena Ninan.
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How often does Ask Lisa: The Psychology of Raising Tweens & Teens release new episodes?
Ask Lisa: The Psychology of Raising Tweens & Teens publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Ask Lisa: The Psychology of Raising Tweens & Teens cover?
Ask Lisa: The Psychology of Raising Tweens & Teens covers topics including Fitness, Parenting, Health & Fitness, Kids & Family, Family, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.