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Books, people, and resources mentioned in this episode.

Avoidant Attachment 101

Anxious Attachment 101

How to Heal Your Trust Issues

Why We Self Sabotage

"Right Person Wrong Time" is a Myth

Aly Raisman: Thirty, Single & Thriving (FBF)
From other shows on similar topics.

Ask Jay: How Do I Let Go?
On Purpose with Jay Shetty

How to Rewire Your Attachment Style | Adam Lane Smith - EP 782
Passion Struck with John R. Miles

Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092
Modern Wisdom

Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Habits and Hustle

Amir Levine (on attachment theory)
Armchair Expert with Dax Shepard

Is Your Relationship … OK?
Science Vs
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