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Books, people, and resources mentioned in this episode.

Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)

Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

How Healthy Couples Fight (3 Shifts You Need to Make)

Ask Jay: How Do I Forgive?

Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)

How to Let Go & Start Over (4 Shifts That Will Change Your Life)
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