E255 Why Procrastination Isn't Your Enemy with Sarah Laverty

Struggling with procrastination? What if your procrastination isn't your enemy, but a message trying to reach you? In this episode, Denise talks with embodiment coach Sarah Laverty about how listening to it, instead of fighting it, can turn it into a friend. Sarah Laverty is an embodiment coach based in Northern Ireland. She specialises in helping women to develop unshakeable self trust and confidence by getting out of their heads and into their bodies - and right now she's on a mission to tu...