Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

E257 Stress, Gut Health and Hormones with Cindy Dupuie

July 21, 2026·36 min
Episode Description from the Publisher

Bloated, tired, and wondering what happened to your gut? You are not alone, friend. Cindy Dupuis joins us to talk about the real connection between stress, hormones, and digestion, plus simple steps you can start today. Cindy Dupuie is a Functional Medicine Nutritionist and a Menopause Coach with over 20 years in private practice. In this episode: Cindy shares how her own health struggles led her into functional medicine and menopause coaching.She explains why hormones do way more than ...

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