
Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated because of your age or size? Or worry that your time out of the water will prevent you from success? This week on Champion's Mojo, we are sitting down with a true generational talent who is completely rewriting the rules of super agers and performance in athletics. Jeannette Brits, a 65-year-old Australian powerhouse, recently did the unthinkable: ...
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When A Fit Swimmer Has A Stroke with All-American Swimmer and PT, Margaret Conze, EP 327

How To Break the One Pace "Gray Zone" with Brenton Ford, Effortless Swimming Founder, EP 326

How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 325

Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324
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