
Host Kelly Palace and Guest Co-Host Mark Palace sit down with world-ranked, All-American Masters swimmer (and CPA!) 46-Year Old Ryan Kloppe for an action-packed dive into performance hacks, smart gear, and real-life swimming wisdom. Whether you’re looking to scientifically optimize your pre-race warm-up, level up your gear bag, or just hear one of the most unique underwater marriage proposals ever, this conversation is packed with actionable insights and genuine inspiration you won’t want to ...
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When A Fit Swimmer Has A Stroke with All-American Swimmer and PT, Margaret Conze, EP 327

How To Break the One Pace "Gray Zone" with Brenton Ford, Effortless Swimming Founder, EP 326

How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 325

Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324
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