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Depresh Mode with John Moe: Daily Summaries Delivered
by John Moe, Maximum Fun
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.
Latest Episodes
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- 4 days ago58 min
Blake Mycoskie Helped the World, Got Rich, Retired to a Life of Ease, Then Fell Apart
There is no Tom behind TOMS Shoes. It’s short for “Tomorrow’s.” There is a Blake, however. Blake Mycoskie founded the company in 2006 under the model that for every pair sold, a second pair would be donated to children in the developing world. TOMS took off, which meant years of constant work for Blake, traveling the world telling the TOMS story, and ultimately getting burned out and selling the company. Despite all the snowboarding he could now do, Blake found himself without purpose and lonely (all his friends worked at the company he just quit because those were the only people he had time to see.) His mental health crashed. He became depressed and anxious for the first time ever, considered suicide, and traveled the world trying every kind of treatment he could find. In the end, getting off meds that were wrong for him and good therapy helped him find the core wound that had been driving him all those years and set out to address it. Blake Mycoskie has a new podcast, No Magic Pill, about how people seek to solve their problems. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh
- 1 weeks ago53 min
An Episode About the Grind, Singer Zayna Youssef of Sweet Pill, and YOU
Yes, the episode is about a rock singer but it’s also about any of us who grind away for the benefit of our work and the detriment of ourselves. The sudden cancellation of the band Sweet Pill’s extensive tour promoting their sophomore album Still There’s a Glow came as a shock to fans and the press. But it makes total sense given that singer Zayna Youssef had been working herself into the ground with writing, recording, designing merch and album covers and backstage passes, and everything else she could think of to make her band an even bigger success than what their first album brought. Some things she didn’t do: be kind to herself, give as much are to herself as she did the new album, or savor the success they had already had. The result was a mental and physical crisis point, a running out of gas on the part of the whole band that made them slam the emergency brake on the prospect of going out on a long tour and working even harder. In a very candid and often very funny interview, Zayna tells us how things got to this point, what she’s learned about the grind that can lead to better outcomes down the road, what her new album is ultimately about, and how the now-rescheduled tour will be different. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh
- 2 weeks ago44 min
Terrifying Times for Immigrants in America and Cristina Jimínez is Incredibly Hopeful
This episode of the show is about America, ultimately. We’re joined by Cristina Jimínez, author of the memoir Dreaming of Home: How We Turn Fear into Pride, Power, and Real Change and MacArthur genius grant recipient for a discussion of mental health in the immigrant and undocumented immigrant communities in light of events like the ICE surge, 9/11, and January 6th. Cristina fled Ecuador with her family when she was 13, landed in Queens, and, despite a lot of complicating factors having to do with legal status, went to college and graduate school. She was one of the founders of the advocacy group United We Dream, was a key player in the passage of DACA, Deferred Action for Childhood Arrivals, and was awarded a MacArthur genius grant. Cristina talks about the anxiety and depression that hangs heavily in vulnerable populations and also why she’s actually incredibly optimistic and hopeful, even in these seemingly bleak times, because of how citizens responded to ICE in Minnesota. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh
- 3 weeks ago55 min
Claude Steele on Churn, the Awkward Social Distress That Divides Us All
I’m pretty sure you’ve been in this situation: you’re in a group setting of consequence and importance. Maybe it’s at work, maybe in school, but something is on the line. In that place are people different from you. They’re of a different race, ethnicity, gender, sexual orientation, and you begin to worry about how you are being perceived. Are you an individual in everyone’s eyes or are they seeing you for the group you represent? Does your behavior match the stereotype that exists for people like you in the eyes of these other folks? Claude Steele, distinguished social psychologist, calls this churn in his new book, Churn: The Tension That Divides Us and How to Overcome It. He says it can have an effect on your mental health, particular in the areas of depression and anxiety. Steele explains the fascinating research and experiments that led him to explore the idea of churn and offers ideas on how to stop feeling it and establish yourself as an individual. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joindepresh
- May 4, 202652 min
Connecting Childhood Events To Your Stress Issues Today with Benjamin Wagner
The things that happened when you were young, especially the really painful things, can easily and often carry into adulthood. For documentarian, former high-powered executive, and actual Mister Rogers neighbor Benjamin Wagner, an adult life of terrible stress and substance use issues wasn’t really going to be solved until he understood more about the ripple effects of his parents’ divorce and a severe assault that occurred at an early age. To learn more about that connection and similar issues that other people face all the time, Benjamin teamed up with his brother Christopher to create Friends and Neighbors, a documentary now available on PBS, Apple TV, and Amazon Prime. In this conversation, we dig into the trauma, the effects, and how to figure out how you got to where you are and where you’re headed. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh
- May 1, 20267 min
Sampler Episode Depresh Meals
You have to eat. We know this. But when depression is flaring, it’s really hard to even get to the kitchen, let alone make something tasty and good for you. Don’t worry. Our Depresh Meals episode has expert ideas for just that situation from Food & Wine’s Kat Kinsman and The Sporkful podcast host Dan Pashman. To hear the full episode, become a member of Maximum Fun for as little as $5 a month. You get access to all the bonus content by all Max Fun shows ever! maximumfun.org/join Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh
- Apr 30, 202618 min
Bonus mini-sode: Checking In with Bill Corbett
You have to call your friends once in a while and see how they’re doing, especially if they’re undergoing big changes and their city has been rocked with upheaval. Twin Cities-based actor and writer Bill Corbett will always be associated with Crow T. Robot, the wisecracking robotic commentator on bad films on Mystery Science Theater 3000. It’s a part he played for many years and a part he’ll be playing all over again as MST3K is in the process of a reuniting or sort of merger with Rifftrax, the comedy troupe he formed with Mike Nelson and Kevin Murphy. He and fellow Minnesotan/host John Moe share thoughts on the ICE surge and the heartening coming together of community that grew out of it. ALSO! It’s the final week of the annual Max Fun Drive, where we offer you all manners of bonus content and thank you gifts for your support of our show. Check out our member-only episode with Neko Case and Gavin Rossdale! Pick up a snazzy keychain or beach bag! Visit maximumfun.org/join or, if you want a shortcut to a $5 a month level, maximumfun.org/joindepresh. Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh
- Apr 29, 202618 min
Bonus Mini-Sode: A Dramatic Reading by Helen Hong and Interview with Playwright Sunny Kase
Hi, everyone, John Moe here. “Can I read you what Sunny just posted on Facebook?” asked my wife, Jill. I figured it was something about Tom Petty or her dogs but it was, in fact, a very funny and skillful micro-essay on why she listens to Depresh Mode and why, after years of listening, she became a member. Her argument was one that I would never dare make but enjoyed: if you’re not paying, it’s theft. I passed her post around to Max Fun folks and they got excited. When creative people get excited, they BUILD stuff. Actor Helen Hong, co-host of Max Fun’s Go Fact Yourself, performed a dramatic reading of Sunny’s words in a beautiful/hilarious video by Max Fun’s Laura Swisher. So in this mini-sode, we have the audio of Helen’s reading and an interview with new celebrity Sunny Kase. Please visit maximumfun.org/join to become a member of Depresh Mode and Maximum Fun or just swing by maximumfun.org/joindepresh for a $5/month express lane. And please enjoy the video of Helen’s performance! Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh
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About Depresh Mode with John Moe
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.
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