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Downtime - The Mountain Bike Podcast: Daily Summaries Delivered
by Downtime MTB
Downtime is the podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and expertise, giving you a deeper understanding of the sport than anyone else. If you’re the kind of rider who analyses every line, dreams of perfect flow, and can spot a high-pivot at ten paces, then you’ve found your people. This is Downtime – where true gravity MTB fans get the edge.
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- 6 days ago1h 7m
Greg Minnaar and Norco’s Engineers on the New Team DH
The new Norco Team DH is finally here. After some laps on the new bike in Val di Sole, I sat down with Greg Minnaar and the engineers behind it, Colin Ryan and Kirk McDowall, to get the full story behind the new bike. A six-link suspension platform built for total independent tunability, developed through secret test sessions and years of racing feedback. We get into how Greg ended up signing after a covert test in Spain, how the team solved early stiffness issues, and why Greg reckons the level of adjustability on this bike makes it feel like a privateer’s dream. So sit back, hit play and listen to this episode with Greg Minnaar, Colin Ryan and Kirk McDowall. You can also watch this episode on YouTube here. You can find everything you need to know about the new Norco Team DH here, watch their launch video here and follow the team @norcoadidasracedivision. Sponsoring Partners Norco This episode is a paid partnership with Norco – check out the brand new Team DH over at http://teamdh.norco.com/. Industry Nine Industry Nine are well known for their system spoke, but did you know that using it increases impact resistance by 12-15%? What’s more, you can now get them paired up with We Are One’s tried and tested carbon rims. Check out what they have to offer over at industrynine.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. Yo
- 1 weeks ago1h 15m
Whistler 2026 – Post-Race Show
I’m Chris Hall, this is the Downtime Podcast, and you’re tuned into your Whistler post-race show with Olly Morris and Chris Kilmurray. It’s nearly the end of the season, which means I’ll have invoices to pay from our awesome experts, Neko, Olly and Chris, for the time they’ve given us all over the year. This World Cup coverage doesn’t have any brand backing, so it’s your Patreon support that helps me pay those invoices and to keep this coverage coming your way all season long. There’s still time to help out by signing up from as little as £3 a month over at patreon.com/downtimepodcast. To say thank you, we’ve got race jerseys from Tahnée Seagrave, Danny Hart, Andy Kolb, Anna Newkirk, Gracey Hemstreet and Martin Maes to give away to lucky Patreon supporters once the season ends, so get signed up now. Whistler delivered and we saw some of the biggest time gaps all season long. With a three day drive to deal with, Neko hit the road (or possibly the bar), so Chris Kilmurray joins me and Olly to delve into the details of what went on. With the challenging travel schedule for all involved this week, we decided to hit the Lake Placid pre-race chat at the same time. So sit back, hit play and listen to this Whistler post-race show and Lake Placid pre-race show combined with Olly Morris and Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at <a href="https://www.downtimepodcast.com/episode
- 1 weeks ago
Loïc Bruni On Injury, Comeback, Rivalries and More
Loïc Bruni is back on Downtime. It’s been seven years since we last sat down with Loïc, and a lot has changed in that time. He’s won World Championships, World Cups, battled some of the best riders the sport has ever produced, and continued to establish himself as one of the defining riders of the sport’s history. But this year has been a really difficult one. Loïc had a complicated crash in Loudenvielle, which caused a serious wrist injury and multiple surgeries, and at the time of recording he’s still trying to get back on the bike. But as you’ll hear, he’s not done yet. We talk about the injury and the frustration of being forced to watch from the sidelines, but also about his rivalry with Jackson Goldstone, the younger generation coming through and what will ultimately make him decide that it’s time to stop. We also get into how downhill racing has changed, why Loïc thinks the tracks are getting too easy, the influence of Nico Vouilloz on the Specialized Gravity team, his changing approach to training, and what he thinks needs to happen for downhill to become a bigger sport. And there’s a really honest insight into where Loïc is mentally right now. Still desperate to win, but increasingly aware that there aren’t an infinite number of seasons left to do it. So sit back, hit play and listen to this episode with Loïc Bruni. You can also watch this episode on YouTube here. You can follow Loïc on Instagram @loicbruni29 and on his YouTube channel here. Sponsoring Partners Industry Nine Industry Nine are well known for their system spoke, but did you know that using it increases impact resistance by 12-15%? What’s more, you can now get them paired up with We Are One’s tried and tested carbon rims. Check out what they have to offer over at industrynine.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and m
- 2 weeks ago54 min
Whistler 2026 – Pre-Race Show
I’m Chris Hall, this is the Downtime Podcast, and you’re tuned into your Whistler pre-race show with Chris Kilmurray. Don’t forget, if you enjoy these shows and want to support us in making them until the end of the season, we’d really appreciate your support. This series is fully independent, we don’t have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It’s a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we’ve stoked that more of you have been helping out this season too. It’s not too late to get involved and to say thank you, we’ve got race jerseys from Tahnée Seagrave, Danny Hart, Andy Kolb, Anna Newkirk, Gracey Hemstreet and Martin Maes to give away to lucky Patreon supporters very soon. So if you’re into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. The final races of the 2026 season are here and for the first time, World Cup racing heads to Whistler. Join me and Chris Kilmurray as we dig into the challenges of this unique 1199 track, what it really means for World Cup mountain bike racing to be taking place in Whistler, the championship battles to watch and much more. So sit back, hit play and listen to this Whistler pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. <p id="block-7c4d5400-53d4-4af1
- 2 weeks ago1h 31m
Henri Kiefer: Getting to the Top Is Never Simple
Henri Kiefer has already shown that he has the speed to race at the sharp end, finishing second at the 2025 Elite World Championships and standing on multiple Elite World Cup podiums, but getting there consistently has been a very different challenge. In this conversation, Henri talks openly about confidence, expectation and the pressure he’s put on himself, and how learning to manage that has changed the way he approaches racing. We also get into his journey from riding bikes with his Dad, through the Rookies Cup and Canyon Pirelli, to the Canyon factory team, as well as his approach to preparation, track walk, GoPro analysis and much more. There’s plenty about the highs and lows along the way too, including broken wrists, difficult seasons, and the lessons he’s taken from the races where things haven’t gone to plan… remember that umbrella moment in Loudenvielle? So sit back, hit play and listen to this episode with Henri Kiefer. You can also watch this episode on YouTube here. You can follow Henri on Instagram @henri_kiefer and on YouTube here. Sponsoring Partners Industry Nine Industry Nine are well known for their system spoke, but did you know that using it increases impact resistance by 12-15%? What’s more, you can now get them paired up with We Are One’s tried and tested carbon rims. Check out what they have to offer over at industrynine.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/fol
- 3 weeks ago1h 20m
Lachie Stevens-McNab: A World Cup Winner in the Making
Lachie Stevens-McNab knows he can win a World Cup. He’s shown he has the speed, been on the podium, qualified fastest and he’s come so close to that top step. This year, Lachie has also had to deal with a concussion, but has fought his way right back to the sharp end. Now, with that first World Cup win still just out of reach, it’s natural to ask the question, what’s missing? In this episode, I sit down with Lachie Stevens-McNab to talk about what it takes to make that final step, what he’s learned from coming so close, how his comeback has changed his perspective, and why he’s convinced that a World Cup win is coming. So sit back, hit play and listen to this episode with Lachie Stevens-McNab. You can also watch this episode on YouTube here. You can follow Lachie on Instagram @lachiestevensmcnab and find his YouTube channel here. Sponsoring Partners Industry Nine Industry Nine are well known for their system spoke, but did you know that using it increases impact resistance by 12-15%? What’s more, you can now get them paired up with We Are One’s tried and tested carbon rims. Check out what they have to offer over at industrynine.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. <p id="block-7c4d5400-53d4-4af1-a751-0f0534cb3cf2" class="wp-block-paragrap
- Sep 1, 20261h 14m
Why Angel Suarez Built World Cup’s Most Unique Race Program?
This week, I’m joined by Angel Suarez, who is taking a very different approach to racing the World Cup in 2026. After leaving Frameworks, Angel decided to build his own privateer programme, testing bikes, suspension and setups to figure out exactly what he needs to be fast. We talk about how that project came together, his season so far, his time with Frameworks, what he makes of Asa Vermette, and his experience as one of downhill’s most interesting riders when it comes to testing and development. So sit back, hit play and listen to this episode with Angel Suarez. You can also watch this episode on YouTube here. You can follow Angel on Instagram @angelsuarezdh and on his YouTube channel here. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Seb Schieck
- Aug 29, 202653 min
Val di Sole World Champs 2026 – Post-Race Show
I’m Chris Hall, this is the Downtime Podcast, and you’re tuned into your World Champs post-race show with Neko Mulally and Olly Morris. Before we get into it, a quick ask… if you enjoy these shows and want to help us continue them until the end of the season, we’d really appreciate your support. This series is fully independent, we don’t have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It’s a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we’ve stoked that more of you have been helping out this season too. So if you’re into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. Val di Sole and it’s infamous Black Snake delivered. Some got bitten and some took home the silverware. Join me, Neko and Olly to dig into what went on during the week. How hard was this track? Why did we see so many injuries? Why did some top names struggle to perform and plenty more. So sit back, hit play and listen to this World Champs post-race show with Neko and Olly. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Phot
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About Downtime - The Mountain Bike Podcast
Downtime is the podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and expertise, giving you a deeper understanding of the sport than anyone else. If you’re the kind of rider who analyses every line, dreams of perfect flow, and can spot a high-pivot at ten paces, then you’ve found your people. This is Downtime – where true gravity MTB fans get the edge.
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