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The Runs Podcast: Daily Summaries Delivered
by THERUNS
The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago1h 18m
Katie Plimmer | I Never Wanted To Race
The boys are back for another episode this week after a massive effort from everyone last weekend at Maesteg Park Run to smash the attendance record!This week we are joined by Katie Plimmer to talk about her running journey, starting back in Covid like so many others! But jeez, has she made up for lost time! Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago1h 7m
David Mullarkey | I Want To Run LA28
A quiet week on the running front for the boys this week.However they are joined by British Champion David Mullarkey to chat about his rise through university on both sides of the pond, his recent British Championship victory and LA28. Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago54 min
The Boys | You've Got Bulging What?!
This week the boys sit down a look back at the last few weeks of racing, look ahead at the summer and answer some questions for Instagram! Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago1h 26m
Donna Morris | I'm Pretty Good At All Distances
The boys are back from annual leave and after they spend half hour chatting shit, they are joined by the absolute weapon, Donna Morris.Join us as we chat through Donna's rise in running, and stumble across a very different hobby before it all started! Hosted on Acast. See acast.com/privacy for more information.
- Jun 12, 202658 min
The Drovers Return | Adam, Callum and Tom
This week we are a man down, with Niki off on a trip around Italy in a Fiat500!But we have loaded up on guests, and Gareth is joined by the first three up the hill of arguably the most iconic leg of the Welsh Castles Relay - Drovers.Join us as we look back over a long weekend of relay racing through Wales, and that big bloody climb. Hosted on Acast. See acast.com/privacy for more information.
- Jun 5, 202651 min
The Boys | Proper Running
It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay!This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic. Hosted on Acast. See acast.com/privacy for more information.
- May 28, 20261h 32m
Lloyd Sheppard-Brown | Maybe I'm A Marathon Guy
This week the boys are joined by a Welsh boy that has been tearing it up in the NCAA across the pond, Lloyd Sheppy Brown!Listen up as we chart Lloyd's rejection from USA, before bouncing back in Cardiff and fighting his way back out there! Hosted on Acast. See acast.com/privacy for more information.
- May 22, 20261h 24m
Craig Burrows | There's No Magic Formula
This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years.Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon.We even stop off at a barbecue in Tenby! Hosted on Acast. See acast.com/privacy for more information.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of The Runs Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Runs Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by THERUNS.
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How often does The Runs Podcast release new episodes?
The Runs Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Runs Podcast cover?
The Runs Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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