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The Runs Podcast: Daily Summaries Delivered
by THERUNS
The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.
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- Today51 min
The Boys | Proper Running
It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay!This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic. Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago1h 32m
Lloyd Sheppard-Brown | Maybe I'm A Marathon Guy
This week the boys are joined by a Welsh boy that has been tearing it up in the NCAA across the pond, Lloyd Sheppy Brown!Listen up as we chart Lloyd's rejection from USA, before bouncing back in Cardiff and fighting his way back out there! Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago1h 24m
Craig Burrows | There's No Magic Formula
This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years.Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon.We even stop off at a barbecue in Tenby! Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago1h 27m
Meg Parry | I've Been Running Since Year 5
This week the boys spend half hour moaning about the comedown of marathons, and are then joined by San Domenico Running Club' Ladies Captain Meg Parry to talk about her running journey! Hosted on Acast. See acast.com/privacy for more information.
- 4 weeks ago1h 28m
Rob Waters | Keep On Truckin'
Our marathon chat is over. For now.This week we are joined by Rob Waters AKA GothRunner to talk about his journey into running.Not your traditional entry into the running World, with checkpoints skateboarding, jumping off bus-stops and in MMA, coupled with a few shifts around the rugby and football fields of Cymmer. Will running be his last stop? Hosted on Acast. See acast.com/privacy for more information.
- May 1, 20261h 8m
Gaby Booth| London Baby
That's it, our spring marathons are officially over!This week, fresh from the medical tent at the London Marathon finish line, we are joined by sub 3 finisher, Gaby Booth! Hosted on Acast. See acast.com/privacy for more information.
- Apr 24, 20261h 1m
Laura Green | Boston Baby!
Niki is back from Boston and it's time to recap!This week we are joined by Laura Green, and her and Niki look back on their runs from the weekend, and what makes the Boston weekend so good! Hosted on Acast. See acast.com/privacy for more information.
- Apr 17, 20261h 16m
Aled Hughes | Boston Boys
This week the boys moan their way through taper whilst looking back at a busy weekend of racing across the World, before being joined by Niki's Boston buddy Aled, to look ahead at Boston Marathon baby! Hosted on Acast. See acast.com/privacy for more information.
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Frequently Asked Questions
What is Podzilla's The Runs Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The Runs Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Runs Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by THERUNS.
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How often does The Runs Podcast release new episodes?
The Runs Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Runs Podcast cover?
The Runs Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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