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GLP-1 Hub: Support, Community, and Weight Loss: Daily Summaries Delivered
by Ana Reisdorf, MS, RD
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago31 min
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
Send us Fan Mail Your scale isn't measuring weight...it's measuring fear, shame, and whether you believe your GLP-1 is working. Registered dietitian Ana Reisdorf sits down with Brian Baumal, a registered psychotherapist who lost 100 pounds, kept it off for 14 years, and recovered from two eating disorders. He explains how the scale can become exposure therapy, why shame drives the "lose it fast" thinking that sets you up to fail on Ozempic or Zepbound, and how to stop tying your worth to a n...
- 6 days ago37 min
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
Send us Fan Mail That "miracle" peptide in an unlabeled vial isn't the same science as your GLP-1, and the FDA is meeting this week to decide the fate of seven of them. Registered dietitian and GLP-1 user Ana Reisdorf sits down with Tanna Donalson, PA-C, owner of Redbud Medical in Denver, where she prescribes, manages, and monitors peptides for her patients every day. After 15 years in trauma and emergency medicine, Tanna built a practice around exactly this: knowing what each peptide ...
- 1 weeks ago34 min
He Helped Big Food Hack Your Brain. Now He's Switched Sides w/ Dr. Glenn Livingston
Send us Fan Mail Your GLP-1 can quiet the food noise, but the psychologist who helped big food companies engineer your cravings says it can't erase them...and thinking it will is why weight comes back. Ana Reisdorf, registered dietitian and GLP-1 user, talks with Dr. Glenn Livingston, psychologist and author of Defeat Your Cravings (2M+ readers), who spent years consulting for big food companies before losing 80 pounds himself. They break down why the craving center of your brain has no conc...
- 1 weeks ago30 min
The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson
Send us Fan Mail Most people treat GLP-1s as a lifelong prescription. Jason Nelson gives clients 90 days on the medication...then takes them off on purpose. Registered dietitian Ana Reisdorf talks with Jason Nelson, former competitive bodybuilder and founder of Body Image in Williston Park, NY, about using Ozempic, Wegovy, and other GLP-1 medications as the starting line of a longevity plan — not the finish line. He explains how his team decides when clients taper off, the metabolic markers ...
- 2 weeks ago34 min
Could Your Employer Pay You for Hitting Your GLP-1 Health Goals? | Jeremy Shane
Send us Fan Mail Your health insurance only makes money when you're sick, which is exactly why GLP-1 coverage keeps getting cut, and why one former WebMD exec is building a model to flip the incentive. Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Jeremy Shane, founder of Life for Health and former WebMD and Medscape executive, to unpack why the value of Ozempic, Wegovy, and Zepbound shows up 10 to 20 years from now — and nobody in the current system gets paid for that. J...
- 2 weeks ago32 min
Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard
Send us Fan Mail Her A1C was perfect. Her kidneys failed anyway, and Dr. Jason Shumard says it's the same blind spot facing anyone losing weight on a GLP-1. Registered dietitian Ana Reisdorf talks with Dr. Jason Shumard, DC, a functional medicine practitioner who's spent his career working with type 2 diabetics, about what an A1C number can't tell you. They get into the cholesterol ratio that flags insulin resistance years before your glucose moves, why "eating healthy" usually isn't, and hi...
- 3 weeks ago31 min
Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell
Send us Fan Mail In Sweden, universal healthcare won't cover GLP-1s for weight loss, and the $500/month price tag still isn't the biggest barrier to getting a prescription. Registered dietitian Ana Reisdorf talks with Emma Lidell, host of Sweden's first dedicated weight medicine podcast, about what GLP-1 access really looks like outside the US. They compare out-of-pocket costs for Ozempic, Wegovy, and Mounjaro (Zepbound), unpack Sweden's institutionalized Saturday candy culture, and get into...
- 3 weeks ago33 min
Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story
Send us Fan Mail Bariatric surgery told her she didn't qualify. Three years later, Kelly Mooney has lost more than 90 pounds on a GLP-1 and the pain from a chronic bone disease that once had her fearing a wheelchair is nearly gone. Ana Reisdorf, registered dietitian, talks with Kelly Mooney, a Portland-based photographer and former PR professional, about becoming her doctor's very first GLP-1 patient after a bariatric surgeon told her she wasn't sick enough to qualify. Kelly walks through th...
About GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Frequently Asked Questions
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