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Herbal Radio: Daily Summaries Delivered
by Mountain Rose Herbs
Herbal Radio brings you invaluable conversations with herbalists, botanists, scientists, conservationists, and more! Hoping to inspire the next generation of herbal crafters, Herbal Radio has hundreds of episodes to expand your learning and open your mind.
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- 2 days ago1h 9m
Regenerating Soil and Community in Haiti | Featuring Sidney-Max Eitenne
"Without community, sustainability cannot exist." – Sidney-Max Eitenne This week on Herbal Radio, host Lucretia VanDyke is joined by Sidney-Max Eitenne from Grown in Haiti. Since 2014, Grown in Haiti has planted and distributed over 25,000 trees, restored degraded soil, and shared regenerative knowledge across rural Haiti. Join us as the explore: Gathering the community to regenerate the soil Listening and learning from the patience of Elders How plant relationships teach us about human relationships Food security by having sovereignty over the seeds grown Avoiding plant trends and turning to the plants around you As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Watch the video version to this episode here: https://youtu.be/5uEbEqSnMTY Learn more about Sidney-Max & Lucretia below! 🌺 Sidney-Max Etienne is the founder and executive director of Grown in Haiti, a Haitian-led regenerative agriculture nonprofit in Cap Rouge, on Haiti's southern peninsula. He arrived in 2014 and lived in a tent for more than two years, hauling water from a spring while planting the first trees. The organization grew out of that time on the land. Grown in Haiti now runs a community nursery, a farmer network called AgriNatif, and water catchment holding close to 50,000 gallons. Its Farmer Support Program prioritizes women. More than 25,000 trees have gone into the ground through the work, and over 300 volunteers have come through the property. His practice is syntropic agroforestry, planting in dense succession so that soil and canopy build together. Much of what grows in Cap Rouge was never planted by anyone. Documenting it has become part of the work, with more than 100 species recorded on iNaturalist so far, including nine birds found nowhere outside Hispaniola. He teaches a free syntropic farming course through the Earthed platform and spoke as a finalist at the Falling Walls Science Summit in Berlin. He also serves as vice president of the Caribbean Agroecology Institute. In 2026 he completed research through the Caribbean Institute in Gender and Development at the University of the West Indies at Cave Hill, on women's socio-economic contributions to Haiti's agricultural sector. Born in Haiti, raised in the United States, he moves between Brooklyn and Cap Rouge. Where to find Sindey-Max & Grown in Haiti: 💻 Website: https://growninhaiti.org 📸 Instagram: @growninhaiti 📱 Facebook: @Grown in Haiti 🎥 YouTube: @GrownInHaiti 🎶 TikTok: @GrownInHaiti 🌿 Donate to Grown in Haiti: https://growninhaiti.org/donate 📑 Read Grown in Haiti's article in Vogue: Following Haiti's Devastating Earthquake, These Environmentalists Are Busy Supporting Their Community ~~~ 🌻 Lucretia VanDyke began her herbalism journey as a little girl mixing herbs, clays, and muds on her grandparents' farm. Today, Lucretia VanDyke has been i
- 1 weeks ago1h 0m
Bitter: A Flavor to Digest | Featuring Rachel Budde
This week on Herbal Radio, we're joined by Rachel Budde, an herbalist, teacher, and founder of Fat and the Moon to take a deep dive into the world of bitter. Join us as we explore: The key role bitter herbs play in supporting healthy digestion The connection between the health of our gut, brain, and hearts The physiology of digestion and how our bodies process what we take in Ancestral wisdom held by bitter plants and what these plants have to offer us today The importance of combining warming, nourishing, and moistening herbs with bitters The magic of making bitters and incorporating them into herbal practice As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Watch the video version of this episode here: https://youtu.be/FVjwX9BbdzM 🌿 Shop the bitter herbs Rachel mentioned: artichoke leaf, mugwort, blue vervain, motherwort, chamomile,feverfew Learn more about Rachel below! 🌸 Rachel Budde is an herbalist, teacher, and founder of Fat and the Moon, an herbal body care company. She views topical products as gateways to deeper recognition of plant medicine's power. Rooted in her Slovenian heritage, Rachel has been conducting ethnobotanical research on traditional plant uses since 2015, work that informs her forthcoming book. She has studied herbalism extensively, including mentorship with ethnobotanist Kathleen Harrison. She is also certified in Medical Qigong and in Hakomi somatic psychotherapy. Rachel is currently pursuing a Master's in Clinical Herbalism at the Maryland University of Integrative Health. Find Rachel at: 🌛 Fat and the Moon: https://www.fatandthemoon.com/ 🪻 Rachel's Website: https://www.rachelbudde.com 📸 Instagram: @zlatababababa ~~~ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal shipped straight to your door! Join the Mountain Rose Herbs community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿
- 2 weeks ago50 min
Cultivating Feminine Herbalism | Featuring Lauren Morgan & Kimberly Gallagher
This week on Herbal Radio, we're thrilled to welcome Tommy Nevar back as one of our esteemed podcast hosts! In this episode, Tommy is joined by the dynamic duo of Lauren Morgan and Kimberly Gallagher, to share about their new online course that will be launching this September, Rhythm & Relationships: A Feminine Way Into Herbalism. Join us as they explore: Connecting with plants through femininity, intuition, and dreaming Surrendering and aligning yourself with the natural rhythms of Mother Earth Approaching your herbalism practice through a seasonal lens Detaching from the constant forward movement of our modern society Dreaming of plants and the unique ways they communicate with us As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Watch the video version of this episode on YouTube: https://youtu.be/T_x_RpHxt_U Learn more about Lauren and Kimberly below! 🌻 Lauren Morgan is a community herbalist, author, teacher, dreamer and podcaster. She teaches folk and plant spirit herbalism courses and hosts dream circles and ceremonies on the Olympic Peninsula of Washington state and through her website Herbs and Dreams. She's a graduate and adjunct faculty of Bastyr University, author of the book Seasonal Herbalism: A Beginner's Guide to Medicine Making and Dreaming with Mother Earth, and the host of the Herbs and Dreams Podcast. She is devoted to inspiring others to weave their lives with the wisdom of dreams, in alliance with the healing plants of Mother Earth, on behalf of All Life. 🪻 Kimberly Gallagher is the co-founder of LearningHerbs.com She is the author of Aphrodisiac: The Herbal Path to Healthy Sexual Fulfillment and Vital Living. She is also the creator of the Wildcraft! board game and the author of theHerb Fairies children's book series and online learning system. Kimberly loves to teach through experience and play, and is the proud mother of two grown children. ~~~ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal shipped straight to your door! Join the Mountain Rose Herbs community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿
- 3 weeks ago18 min
Herbalist Answers: What Would You Bring to a Deserted Island?
On today's episode of Herbal Radio, you'll hear from a collection of herbalists answering the question: 🌿 What Would You Bring to a Deserted Island? 🌿 Each month, we bring together our herbalist guests to explore thought-provoking questions to share the different voices and diverse experiences that shape the ever-growing herbal community. Featured in this episode: Sajah Popham, Anjali Deva, Shana Lipner Grover, and Amanda Lattin Want to share with us what being an herbalist means to YOU? Have a question in mind you're itching to have answered on the show? We'd love to hear from you! Email us at podcast@mountainroseherbs.com to let us know what we should uncover next in the vast world of herbalism. Check out our other episodes featuring these guests: Ayurveda & Winter Wellness, with Anjali Deva | Tea Talks with Jiling Working with Smoke as Medicine | Featuring Shana Lipner Grover Unsung Herbal Heroes of Immunity | Featuring Shana Lipner Grover Stay tuned for Sajah's and Amanda's debuts on Herbal Radio! 🎥 Check out the video version of this interview on YouTube: https://youtu.be/6bYGvOJvWfk ~~~ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram! Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal shipped straight to your door! 📖 Join the Mountain Rose Herbs community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bond between people and plants for a healthier world. 🌿
- Sep 4, 202650 min
The Art of Nature Journaling | Featuring Lara Call Gastinger
🎉🌿 School is officially back in session for Herbal Radio! 🌿🎉 We hope you all had a lovely summer break and enjoyed the vault releases we shared while we were busy brewing up a new and exciting lineup of podcast guests for the upcoming fall season. To kickstart our first week back in action, Jiling is joined by the award-winning artist and botanical illustrator, Lara Call Gastinger. Join us as Jiling and Lara explore: The art of nature journaling Building a perpetual journaling practice Lara's new book, A Perpetual Journal Practice: Building a Connection to Nature through Art As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com or reach out on Instagram @herbal.radio to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Watch the video version of this episode: https://youtu.be/m1YbuIeUWOY 🎨 Lara Call Gastinger is an artist and botanical illustrator from Charlottesville, Virginia, and was the chief illustrator of Flora of Virginia, a botanical reference. She has an undergraduate degree in biology from UVA and a master's degree in plant ecology from Virginia Tech. She has been awarded two gold medals (2007, 2018) at the RHS Botanical Art Show in London, and her work is in the Hunt Institute for Botanical Documentation. Her art appears in Peterson's Field Guide to Mushrooms of North America and ASBA's Botanical Art Techniques. She teaches online and has had in person workshops in Japan, Romania, and France. Where to find Lara Call Gastinger online: 📱Instagram: @laragastiner 💻 Website: www.laracallgastinger.com 👩🏻💻Patreon: @Lara Gastinger 📓 Lara's book: A Perpetual Journal Practice ✏️ Join Lara's Sketchbook Club! ~~~ 🪷 Jiling Lin is an acupuncturist and herbalist in coastal southern California. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Join her <a title= "https://jiling.substack.com/" href="https://jiling.substack.co
- Aug 28, 202632 min
Herbalism is Activism | Featuring Jiling Lin
We're excited to share this special presentation from Jiling Lin inspired by her 6-part "Herbalism is Activism: Elemental Herbalism Through the Seasons" series from the Mountain Rose Herbs Blog. This series explores different plants, how we can interweave our humanity with the botanical world, and the inherent activism nestled within herbalism. This 6-part series is adapted from her keynote for the 15th annual Midwest Women's Herbal Conference. Each month, explore different facets of herbalism as activism with a seasonal plant guide. For each plant, hold them, sip them, or spritz their hydrosols. Breathe these words to life. Join us as Jiling explores: Activism in herbalism: from community gardens to disaster relief efforts Filtering your love for people, plants, and places into the world Reflecting on the ground we stand on, what we stand for, and how we can give back to the Earth A guided dance of devotion for the plants and for all that you love Navigating the complex world we live in with simple medicines Follow the elemental journey through Jiling's Herbalism is Activism series: 🍃 Herbalism is Activism: Five Plants for Five Seasons | Part 1 🌹 Herbalism is Activism: Roses & People's Medicine | Part 2 🌾 Herbalism is Activism: Sweetgrass & Kitchen Medicine | Part 3 🌿 Herbalism is Activism: Tulsi & Beauty Medicine | Part 4 – Coming soon… 🌲 Herbalism is Activism: Douglas Fir & Rest Medicine | Part 5 – Coming soon… 🍊 Herbalism is Activism: Oranges & Garden Medicine | Part 6 – Coming soon… As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com or reach out on Instagram at @herbal.radio to let us know what solutions we should uncover next within the vast world of herbalism. Jiling Lin is an acupuncturist and herbalist in coastal southern California. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com — and get her free (養生) template and (五行) outline. Join her for seasonal beauty — and fresh updates about her coming book! (Publication 2027/ 2028) 🪷 Get Jiling's Nourishing Life (養生) template: https://sendfox.com/lp/3le82n 🪷 Check out Jiling's website for more offerings: https://www.jilinglin.com/ 🪷 Join Jiling's Newsletter: https://jiling.substack.com/ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal shipped straight to
- Aug 14, 202658 min
Aromatics, Bitters, and Tonics Part 2 | Featuring Guido Masé (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault and sharing part two of another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé. Join us as Guido continues to explore: Practical, safe, and effective ways to incorporate botanicals into everyday life How aromatic herbs support the mind, emotions, and spirit The vital role bitter herbs play in digestive health and overall wellness. Using herbs to promote resilience and vibrant health Reconnecting with the natural world through time-honored herbal traditions 🎥 Watch the video version to this epsiode here: https://youtu.be/YGqAzJ_Lb5Y As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.comto let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Guido below! 🌿 Guido Masé RH (AHG) is a clinician, herbal educator, and author specializing in Western herbalism with an eclectic approach shaped by traditions from around the world. Raised in Italy, where he first discovered medicinal plants, he later settled in Vermont and co-founded the Vermont Center for Integrative Herbalism, a nonprofit herbal medicine clinic and school, while maintaining a clinical practice through the Burlington Herb Clinic. He teaches herbal pharmacology and therapeutics, has contributed to herbal education at the University of Vermont, and is the author and contributor of numerous books, including DIY Bitters: Reviving the Forgotten Flavor and The Wild Medicine Solution and DIY Bitters. His work has also included collaborating with traditional Maasai healers in Tanzania, and he currently focuses on research, formulation, and education for Traditional Medicinals. Through clinical experience, storytelling, and scientific research, Guido inspires a deeper understanding of the relationship between people, plants, and the natural world. 📗 Click here to get a copy of DIY Bitters: Reviving the Forgotten Flavor 📘 Click here to get a copy of The Wild Medicine Solution and DIY Bitters ~~~ What's the Free Herbalism Project been up to lately? We're glad you asked! The Free Herbalism Project: Rootstalk is returning to our hometown of Eugene, Oregon, for a day dedicated to community, connection, and highlighting what the Free Herbalism Project is all about: Growing the Next Generation of Herbalists. Join us on August 22 for this free, family-friendly community event featuring inspiring educational presentations, hands-on workshops, local vendors, nonprofit partners, food trucks, live music, and more. Come learn, connect, and celebrate the many ways herbalism brings people and communities together! ~~~ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 <a href= "https://info.mountainro
- Aug 7, 202659 min
Aromatics, Bitters, and Tonics Part 1 | Featuring Guido Masé (Vault Release)
While the Herbal Radio team is away on summer break, we're opening up the vault and sharing another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé. Join us as Guido explores: Practical, safe, and effective ways to incorporate botanicals into everyday life How aromatic herbs support the mind, emotions, and spirit The vital role bitter herbs play in digestive health and overall wellness. Using herbs to promote resilience and vibrant health Reconnecting with the natural world through time-honored herbal traditions 🎥 Watch the video version to this epsiode here: https://youtu.be/YGqAzJ_Lb5Y As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Guido below! 🌿 Guido Masé RH (AHG) is a clinician, herbal educator, and author specializing in Western herbalism with an eclectic approach shaped by traditions from around the world. Raised in Italy, where he first discovered medicinal plants, he later settled in Vermont and co-founded the Vermont Center for Integrative Herbalism, a nonprofit herbal medicine clinic and school, while maintaining a clinical practice through the Burlington Herb Clinic. He teaches herbal pharmacology and therapeutics, has contributed to herbal education at the University of Vermont, and is the author and contributor of numerous books, including DIY Bitters: Reviving the Forgotten Flavor and The Wild Medicine Solution and DIY Bitters. His work has also included collaborating with traditional Maasai healers in Tanzania, and he currently focuses on research, formulation, and education for Traditional Medicinals. Through clinical experience, storytelling, and scientific research, Guido inspires a deeper understanding of the relationship between people, plants, and the natural world. 📗 Click here to get a copy of DIY Bitters: Reviving the Forgotten Flavor 📘 Click here to get a copy of The Wild Medicine Solution and DIY Bitters ~~~ What's the Free Herbalism Project been up to lately? We're glad you asked! The Free Herbalism Project: Rootstalk is returning to our hometown of Eugene, Oregon, for a day dedicated to community, connection, and highlighting what the Free Herbalism Project is all about: Growing the Next Generation of Herbalists. Join us on August 22 for this free, family-friendly community event featuring inspiring educational presentations, hands-on workshops, local vendors, nonprofit partners, food trucks, live music, and more. Come learn, connect, and celebrate the many ways herbalism brings people and communities together! ~~~ WANT MORE HERBAL RADIO? 📺 Watch all video interviews here! 📱 Follow along on Instagram Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal
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About Herbal Radio
Herbal Radio brings you invaluable conversations with herbalists, botanists, scientists, conservationists, and more! Hoping to inspire the next generation of herbal crafters, Herbal Radio has hundreds of episodes to expand your learning and open your mind.
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