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Casey Halpern
interview on Huberman Lab
Books, people, and resources mentioned in this episode.

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Essentials: Understanding & Controlling Aggression
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