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Casey Halpern
interview on Huberman Lab
Books, people, and resources mentioned in this episode.

Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
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