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Michael Pollan
interview on Huberman Lab
Books, people, and resources mentioned in this episode.

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
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3 Takeaways
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