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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living: Daily Summaries Delivered
by Caroline Thor - Professional Organizer - KonMari Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago13 min
Why ADHD Task Initiation Feels So Hard (and How to Get out of ADHD Paralysis Without Planning the Whole Project) #231
Have you ever finally dealt with a pile you'd avoided for months, then wondered why you couldn't do it again the next day? We tell ourselves we were just motivated that day, and when it doesn't happen again, we decide something must be wrong with us. In this episode, I'm talking about ADHD body doubling and task initiation. There's a reason the pile you've avoided for months can suddenly feel doable on a different day, and it's easier to recreate than you'd think. You'll learn: Wh...
- 1 weeks ago16 min
Overwhelmed by Paper Clutter? Why ADHD Decision Fatigue Turns 40 Pieces of Paper Into Dozens of Decisions (Even When You Know What to Do) #230
If you've got unopened envelopes in bags under the bed and a form you've been walking past for weeks, come and deal with them with me during the Paper Reset starting September the 26th. Join me for three days and leave knowing exactly what to do with the next pile and trusting that you'll come back to it. https://go.carolinethor.com/paper-reset-sept26pod Have you ever felt frustrated that a pile of paper is still on the dining room table when you know exactly what to do with it? In this...
- 2 weeks ago16 min
Buried in Half-Finished Jobs? Why Progress Not Perfection Rebuilds Self Trust When Your ADHD Brain Only Sees the Pile #229
If you've got unopened envelopes in bags under the bed and a form you've been walking past for weeks, come and deal with them with me during the Paper Reset starting September the 26th. Join me for three days and leave knowing exactly what to do with the next pile and trusting that you'll come back to it. https://go.carolinethor.com/paper-reset-sept26pod Why do you keep looking at what's left instead of what you just did? In this episode, I'm talking about what happens when you start so...
- 3 weeks ago16 min
Why Mental Load Feels So Heavy When You're Relying On Visual Reminders To Remember Everything You're Trying Not To Forget #228
How many things around your home are there because you’re trying not to forget about them? The unopened letter on the counter. The parcel by the door that needs returning. The school form waiting for a signature. The insurance claim you still need to submit. Each one might seem small, but together they create a lot for your brain to keep track of. In this episode, I’m talking about the mental load of all those things we keep meaning to deal with, and why leaving a visual reminder out can feel...
- Sep 1, 202611 min
Why Do I Keep Avoiding Things I Know I Need To Do? The ADHD Avoidance Cycle at Home and Why Getting Started Has Nothing To Do With Motivation
Why do you keep avoiding things you know you need to do? You know what I mean. The unopened post sitting on the side. The form that would probably take five minutes. The donation bag you keep walking past. The email you still haven’t sent. Task avoidance can be so frustrating, especially when you know the job itself is small. But avoidance is not always about how long something will take. Often, it is about the emotional weight attached to the task, the uncertainty around it, or simply not kn...
- Aug 25, 202621 min
The Money Hiding in Your Home: How Home Decluttering and Organizing Help You Save Money and Find Financial Wins
Have you ever felt the frustration that comes from buying something, bringing it home, and then discovering you already owned it? Maybe it was hiding at the back of a cupboard. Maybe you forgot about it completely. Maybe you knew you had one somewhere, but finding it was more effort than simply buying another. Those moments can feel small, but they say a lot about the hidden ways clutter costs us money. In this episode, I’m sharing what happened when I started a Financial Wins Challenge insid...
- Aug 18, 202615 min
Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier
What if the way you say I love you has nothing to do with flowers or a beautifully written card? In this episode, I walk you through what everyday acts of love have to do with ADHD clutter and the piles that build up at home. In this episode, I talk about a reel I posted called saying I love you in ADHD, and why so many people saw themselves in it. I talk about the ADHD traits that shape how we love and how we forget, and why clutter overwhelm gets read as proof that we don't care enoug...
- Aug 11, 202615 min
Overwhelmed by Clutter? What A Tiny House Stay Taught Me About Home Clutter (And Why Organizing Keeps Failing) #224
Have you ever wondered if a bigger home would make home organization easier? In this episode, I walk you through what two nights of tiny living taught me about home clutter and the houses we live in every day. I talk about staying in 35 square meters with my son and our dog, and how surprised I was by how calm it was there. I came home with a fresh perspective on my own house and one question I'm still asking myself about the things I keep. In this episode, you'll learn: Why I stopped missing...
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About Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!
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