On Purpose with Jay Shetty

4 Things Confident People Tell Themselves Every Day

October 2, 2026·32 min·5-min readnarrativeself improvement
Podzilla Summary (5 min)
TLDR
This episode, hosted by Jay Shetty, is a guided journey into transforming the inner voice we all carry—one that often speaks with doubt, fear, and limitation—by replacing it with intentional mantras designed for different emotional seasons. Through storytelling and mindfulness practices,

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Mentions

Books, people, and resources mentioned in this episode.

People

Jay ShettySpencer SilverArt Fry

Companies

3M

Products & Tools

Post-it Notes

Topics

HabitsMeditationMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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