Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
Your nine-to-five job isn’t holding you back — it’s how you spend your five-to-nine, the hours after work, that determines your future. Most people waste this time on passive distractions, but intentional, consistent actions during these hours build the life you want. Small, repeatable ch
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Novak Djokovic
solo on On Purpose with Jay Shetty
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Topics
Listen to This Episode
More from On Purpose with Jay Shetty
10 Harsh Truths I Wish I Knew in My 20s
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
Related episodes
From other shows on similar topics.
One Day You'll Wish You Had Today (Morning Motivational Speeches)
Your World Within Podcast by Eddie Pinero
Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track
The Diary Of A CEO with Steven Bartlett
Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Habits and Hustle
How to Build Unstoppable Momentum as a Content Creator | Marketing | YAPCreator Replay | E3
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
14 Patterns Behind the World’s Greatest Minds - David Senra - #1126
Modern Wisdom
Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! (RR)
The Jamie Kern Lima Show
Get summaries like this every morning.
Free AI-powered recaps of On Purpose with Jay Shetty and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.