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Emilie Kiser
narrative on On Purpose with Jay Shetty
Books, people, and resources mentioned in this episode.

Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

LUCY HALE: “I Was Sabotaging My Life.”
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