Free Daily Podcast Summary
Pain Free Birth: Daily Summaries Delivered
by Karen Welton
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content. In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago54 min
#104 | Free Birth, Medical Emergencies, and the Truth No One Wants to Talk About
Can you trust your body completely and still acknowledge that medical emergencies sometimes happen in birth? In this episode, Karen shares a perspective she's never publicly discussed before and diving into the recent conversations surrounding free birth, birth emergencies, and the growing divide between the natural birth community and the medical model of care. This conversation is not about fear. It's about wisdom. It's about holding confidence in the body's design while also recognizing th...
- 1 weeks ago54 min
#103 | 29 Days Overdue & Fully Trusting God: The 3-Push Joy Filled Birth She Prayed For
What would you do if you were 29 days overdue… and everyone around you was afraid? In this episode of the Pain-Free Birth Podcast, Karen sits down with Christine Janicke, a mom of five, who shares her incredible story of carrying her fifth baby to 44 weeks + 1 day before experiencing a beautiful, natural home birth. Christine opens up about the intense mental, emotional, and spiritual journey of waiting far beyond what most providers (and most people) would consider “normal.” From navigating ...
- 2 weeks ago1h 0m
#102 | After Birth Trauma & C-Section, She Had a Supernatural Hospital VBAC at 40
Could you trust your body after a traumatic birth experience? In today’s episode, Karen sits down with Connie Johnson, a mom of four from Phoenix, Arizona, who shares her incredible journey from a traumatic military hospital birth and C-section to experiencing three redemptive VBACs—including a completely peaceful, supernatural hospital birth that ended with her baby being born before the doctor even made it into the room. This episode is a powerful reminder that hospital birth does not have ...
- 3 weeks ago47 min
#101 | Planned Hospital Birth Turned Peaceful Free Birth in a Truck
What started as a planned unmedicated hospital birth quickly turned into an unexpected free birth on the side of the highway. In this episode, Selina shares the incredible story of giving birth to her posterior baby in the front seat of a truck before ever making it to the hospital. From laboring alone in her bathroom to feeling her baby’s head in her own hand, this story is filled with faith, surrender, instinct, and the undeniable power of the female body. This episode is an emotional, empo...
- May 5, 202637 min
#100 | From Maiden to Mother: A Special Mother’s Day Message from Karen
What if motherhood isn’t something you’re losing yourself in… but something you’re being reborn through? We are celebrating 100 episodes of Pain Free Birth! In this episode, we are re-airing a powerful message from Karen on the transformation from maiden to mother and the sacred, often overlooked rite of passage that motherhood truly is. With Mother’s Day as the backdrop, this conversation honors both the beauty and the weight of motherhood. Karen speaks directly to the em...
- Apr 28, 202646 min
#99 | When God Rewrites Your Birth Plan: A Miraculous Breech Hospital Birth
What would you do if your dream birth plan completely fell apart… and still turned out better than you ever imagined? In this powerful episode of the Pain-Free Birth Podcast, Karen sits down with Brie Kuikahi, who shares her incredible first birth story-a breech hospital birth during COVID that she describes as “better than I imagined” and “absolutely perfect.” After planning for a natural birth center experience, Brie’s baby remained breech, and due to state laws, no midwives were able to su...
- Apr 21, 20261h 12m
#98 | How to Get Your Husband On Board with Home Birth & Prepare for Birth like a CEO
What if the most important factor in your birth experience isn’t where you give birth… but how safe you feel? In today’s episode of the Pain-Free Birth Podcast, Karen sits down with trauma healer and embodiment coach Monica Yates to unpack her powerful first-time home birth story and the mindset, preparation, and support that made it possible. From having a husband who was initially 100% against home birth… to witnessing a complete transformation after experiencing it firsthand, this co...
- Apr 14, 202658 min
#97 | Home Birth vs Hospital Birth: What’s ACTUALLY Safer?
Is home birth actually safe… or have we been asking the wrong question all along? In this nuanced episode, Karen dives into one of the most debated topics in the birth world: home birth vs hospital birth and what’s truly the safest option. Instead of taking sides, this episode breaks down the evidence, the misconceptions, and the emotional layers behind birth choices so you can make a decision that feels aligned, informed, and confident. You’ll learn why “safety” isn’t as black and white as w...
Get Pain Free Birth summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Birth Hour - A Birth Story Podcast
Real birth stories shared by parents, covering pregnancy, childbirth, and postpartum experiences with honesty and emotion.
Down to Birth
Examines pregnancy, birth, and postpartum experiences through evidence-based discussions, birth stories, and interviews focused on women's rights and systemic change.
Red Pill Your Healthcast
Two healthcare providers discuss overlooked health issues and empower listeners to make informed decisions for their families.
The Resetter Podcast with Dr. Mindy
Explores women's health, hormonal balance, and natural healing through expert conversations on wellness and longevity.
Entrepreneur Parents - Pretty & Punk Podcast | Family Success, Business Tactics, Relationship Goals
Entrepreneur Parents explores how ambitious founders balance thriving businesses with family life, marriage, and personal growth.
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.
Good Inside with Dr. Becky
A clinical psychologist provides practical guidance for handling common parenting challenges and improving parent-child relationships.
Happy Place
Fearne Cotton explores what happiness means through conversations about life, love, loss, and personal growth.
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Explores women’s health during perimenopause and menopause through science-backed discussions on nutrition, fitness, hormones, and mindset.
You Are Not Broken
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
A coach helps midlife women achieve balance and abundance through a seven-pillar framework addressing spirituality, emotions, fitness, and finances.
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Helps women physicians lose weight by addressing stress eating, exhaustion, and time constraints in their demanding careers.
About Pain Free Birth
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content. In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Pain Free Birth in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Pain Free Birth daily summary?
It's a free AI-powered email that summarizes new episodes of Pain Free Birth as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Pain Free Birth podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Pain Free Birth product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Karen Welton.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Pain Free Birth release new episodes?
Pain Free Birth publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Pain Free Birth cover?
Pain Free Birth covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Pain Free Birth summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.