Passion Struck with John R. Miles

Why Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 772

May 26, 2026·1h 2m·5-min readinterviewself improvement
Podzilla Summary (5 min)
TLDR
Lasting personal transformation rarely comes from dramatic breakthroughs but instead emerges through small, consistent choices over time. The key to sustainable change lies not in willpower alone, but in cultivating self-compassion, learning to return after setbacks, and building trust in

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Guest

E

Eric Zimmer

interview on Passion Struck with John R. Miles

Mentions

Books, people, and resources mentioned in this episode.

People

Eric ZimmerJohn R. MilesKristin Neff

Books

How a Little Becomes a Lotby Eric ZimmerQuietby Susan Cain

Topics

Career DevelopmentHabitsMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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