Ep. 344 - How I'd Coach You Through Your First 50k

In this episode, I’m walking you through the same coaching process I use inside the She Runs Ultras membership. We’ll define your destination, take an honest look at your starting point, identify the biggest constraint standing between you and your goal, and organize your priorities into what to focus on now, build next, address later, and ignore for the time being. This process will help you create the clarity, consistency, and confidence you need to keep moving toward your first 50K w...